Micah Parsons

Micah Parsons Considering Trade Request From Cowboys

August 1st, 2025 at 10:24am CST by Adam La Rose

The latest update in the Micah Parsons saga further illustrates the tensions between his camp and the Cowboys. With no active extension talks ongoing, an escalation could soon take place.

Parsons is now “considering drastic measures” as it pertains to his future, Dianna Russini of The Athletic reports. That could include a trade request or a decision to cut ties with the Cowboys altogether. The latter step would be rather difficult since the four-time Pro Bowler is under contract with Dallas for 2025, but a public request to be dealt would of course fall in line with standard practice for a number of players dissatisfied with their situation.

Since a face-to-face summit with Cowboys owner Jerry Jones took place in the spring – during which the framework of an agreement was worked out – things have spiraled in this case. The top of the edge rush market has swelled multiple times in 2025, as expected. T.J. Watt now leads the way as a result of his $41MM-per-year Steelers pact, but Parsons has long been expected to surpass that figure based on his age.

The 26-year-old originally targeted the start of free agency as the timeline for a new deal before shifting that to the beginning of training camp. With both artificial deadlines having come and gone, Parsons has grown increasingly frustrated with the lack of progress at the negotiating table. The price of a second Dallas contract – presuming one eventually gets signed – will no doubt be higher than it would have been had the parties consummated a deal before the Watt agreement. Public comments made recently on both sides have heightened speculation this situation may not result in the long-term pact many have long expected would be the case.

Prior to Russini’s report, Clarence Hill Jr. of All City DLLS confirmed on Friday morning that the narrative of tension between Parsons and the Cowboys has a strong foundation. He added that, in addition to issues of term length and compensation, “feelings” are among the issues yet to be resolved in this saga. An asking price beyond what was already (informally) agreed to this spring would be an understandable cause for consternation on the part of the Cowboys. Likewise, seeing his extension talks drag out in a similar fashion to those of Dak Prescott and CeeDee Lamb last year has unsurprisingly irked Parsons and his representation given their desire to work out a deal as early as 2024.

Having earned a spot on the first or second All-Pro team during each of his four seasons to date, Parsons has a strong case to move the EDGE market to a new financial position. The Penn State product has amassed 52.5 sacks to date and will be counted on to lead the way in the pass rush department for Dallas in 2025 and (theoretically, at least) beyond. No agreement being struck in this case could lead to a free agent departure next spring or, more likely, a decision from the Cowboys to apply the franchise tag.

Agent David Mulugheta has been in contact with Adam Prasifka, who regularly has a strong role in player contract talks. Neither Jerry nor COO Stephen Jones has spoken with Mulugheta to date, however, and it would come as a surprise if any positive movement were to come about until and unless that changes. For now, attention will turn to Parsons and his willingness to take things a step further in the absence of traction on the negotiating front.

Cowboys-Micah Parsons Negotiations Going Backward

July 29th, 2025 at 10:57pm CST by Sam Robinson

The Cowboys’ pattern of delaying big-ticket extensions is on display through the Micah Parsons talks, and the sides are not believed to be progressing. These negotiations also may not be animosity-free.

While Dallas took considerable heat for waiting on the CeeDee Lamb and Dak Prescott extensions — the latter not coming to pass until hours before the team’s opener — ESPN.com’s Adam Schefter views the Parsons talks as different in terms of hard feelings. Neither side is happy right now, to the point the veteran reporter noted during a Pat McAfee Show appearance these negotiations have slid backward.

No conversations are ongoing, according to Schefter. That was not the case in the spring, when talks were at least unfolding. The Cowboys are not happy talks have gone sideways, while Schefter adds Parsons feels like this deal should be done. Parsons had long hoped for a resolution by training camp.

This report comes after a strange Stephen Jones comment that followed chants of “Pay Micah” at Cowboys camp. The Cowboys executive VP said (via The Athletic’s Jon Machota) the team wants to pay Parsons, but “he’s gotta want to be paid.”

Jones’ offering comes after Parsons fired multiple salvos at ownership’s penchant for delaying bigtime extensions. Parsons said his price would go up the longer these negotiations took, and the market has seen a near-full-on reset between Maxx Crosby‘s March extension and T.J. Watt‘s deal earlier this month. In between, Myles Garrett and Danielle Hunter cashed in. The EDGE ceiling has climbed from Nick Bosa‘s $34MM-AAV deal to Watt’s $41MM number over the past five months. While Trey Hendrickson‘s price may have changed due to the developments this offseason, Parsons has made no secret of the fact his has. Parsons said this month ownership was complicating these negotiations.

The Cowboys, of course, do not have a traditional GM. Jerry Jones has held that title since buying the team in 1989. This has caused headline avalanches, and the veteran owner said he has no plans of stepping down from that role anytime soon. Parsons and the Joneses have sparred about the deal this offseason, and the All-Pro looks to be engaging in a Jonathan Taylor-like de facto hold-in. Parsons is not practicing due to a back injury, but the Dallas Morning News’ Calvin Watkins reports he is not receiving on-field treatment like Trevon Diggs. This would appear to be a negotiating tactic, one Taylor used two summers ago as he completed a contentious negotiation.

Jerry Jones said he believed he and Parsons had deal parameters in place; Parsons confirmed that in June. The state of the union has since changed. Last week, Jones also reaffirmed a hesitancy in talking to agents, providing another complication in Dallas’ latest high-profile talks. Cowboys senior director of salary cap/player contracts Adam Prasifka has spoken with Parsons’ agent, David Mulugheta, per Watkins, who previously indicated no deal is close.

These negotiations have reinforced the Cowboys’ timing issue, as Parsons is undoubtedly shooting for a deal north of where Watt’s talks settled; Parsons is nearly five years younger than the Steelers dynamo. Team Parsons is also shooting for a four-year deal, per Watkins. Dallas caved on its usual longer-term structure to complete the Prescott and Lamb deals, but we heard earlier this offseason term length posed a problem in these talks. The sides still have more than a month until Week 1, but the negotiation is off track currently.

Micah Parsons Avoiding Hold-In, Not Practicing Due To Back Issue

July 22nd, 2025 at 9:55pm CST by Ben Levine

While Micah Parsons is still seeking a new contract, the star pass rusher was in attendance for the start of Cowboys training camp. However, it sounds like the veteran won’t be hitting the practice field anytime soon.

While speaking with reporters today, Parsons revealed that he’s nursing a back injury and doesn’t intend to practice until his body feels right. While Calvin Watkins of the Dallas Morning News described the situation as a “hold-in,” Parsons said he’s not engaging in that negotiation tactic. The veteran also said he doesn’t plan on holding out (via Clarence Hill Jr. of DLLS Sports).

“Just being mindful,” Parsons said of his refusal to practice (via Jane Slater of NFL Network). “Obviously, just want to get the body going the right way and where I want it to. But, obviously, with D-Law gone, like I said, I just feel like it was my turn to lead and it’s hard to do that from the crib. So, I want to be here with the guys, show them that I care; I want to be here, win championships. So, that’s why I’m here.”

Parsons and the Cowboys appeared to be progressing towards a deal earlier this offseason, but there have been no developments on that front over the past few months. In the meantime, a handful of pass rushers have earned lucrative new deals, and Parsons admitted that those contracts have left him discouraged about his own contract situation.

“When you go around the league and you see these other teams taking care of their best guys, I seen T.J. [Watt] gotten taken care of. Maxx [Crosby] got taken care of. Myles [Garrett] got taken care of, [and] he’s got two years left on his deal,” Parsons said (via ESPN’s Todd Archer). “You see a lot of people around the league taken care of, and you wish you had that same type of energy.”

Parsons provided some more insight into his negotiations with the Cowboys…or lack thereof. The pass rusher said there’s “really not much movement” on the extension front (via Jon Machota of The Athletic), and the player said his agent, David Mulugheta, recently reached out to the organization but hasn’t heard back (via Watkins). Parsons even went as far as to acknowledge a potential divorce, noting that “if this is the end, this is the end…I understand the nature of the business” (via Nick Harris of the Fort Worth Star-Telegram).

Yesterday, Jerry Jones didn’t convey the same urgency as Parsons, as the Cowboys owner indicated that he’s not in any rush to finalize a new deal. On the flip side, Jones also said the two sides effectively came to an agreement on a new contract earlier this offseason (via Hill), but it’s uncertain when negotiations went off the rails. ESPN’s Adam Schefter seemed to contradict Jones’ comments, noting that the two sides still haven’t engaged in formal contract talks.

While a long-term pact once seemed like a certainty, it sounds like Parsons is at least considering a potential exit out of Dallas. While a number of edge rusher standoffs (particularly between Trey Hendrickson and the Bengals) have commanded headlines this offseason, this developing Parsons/Cowboys saga is suddenly center stage.

DE Micah Parsons: Cowboys Ownership Has Made Negotiations “More Complicated” Than Necessary

July 21st, 2025 at 2:30pm CST by Rory Parks

JULY 21: When speaking to the media on Monday, Jones said (via NFL Network’s Jane Slater) he does not share Parsons’ frustrations about the lack of a deal this deep into the offseason. He added he has still yet to speak with Mulugheta, something which is relatively common in negotiations. COO Stephen Jones often makes contact with agents, although he too said no conversations with Mulugheta have taken place yet (h/t All City DLLS’ Clarence Hill Jr.). Suffice it to say, there is little urgency on the team’s part to finalize a pact.

JULY 20: In April, Cowboys owner Jerry Jones and star edge rusher Micah Parsons seemingly put the framework of an extension in place. After that report surfaced, however, there has been no indication that talks have gained any traction.

The Jones-Parsons summit did not include Parsons’ agent, David Mulugheta, and Jones’ public comments minimizing the importance of Mulugheta in the negotiation process did not sit well with Parsons. The four-time Pro Bowler nonetheless expressed optimism that the two sides would strike an agreement before training camp, which opens Monday.

In light of Parsons’ recent comments on the matter, such a development appears unlikely. In an appearance on the Six Feet Under podcast (video link via ESPN’s Field Yates), Parsons suggested the needle has not moved, and he laid the blame for that squarely at the Cowboys’ feet.

“We obviously wanted to get done early. We want that relief off our backs,” Parsons said. “But, obviously, ownership is always gonna make it drag out, make it more complicated than it has to be. Lack of communication and that standpoint, but, you know, I just always say, God has me this far, he ain’t done with me yet, so, you know, I just just keep working, keep going, and then when it comes, I’m gonna be ready. But, you know, ain’t gonna be no drop-off” (h/t Mike Florio of Pro Football Talk).

Indeed, Dallas has been criticized for its delay in resolving contract situations with its best players, delays that have resulted in increased tension and increased price tags as the markets for premium positions (like edge rusher) continue to soar. Parsons himself recently indicated the new deals for players like Maxx Crosby and Myles Garrett have driven up his own asking price, and during his Six Feet Under appearance, he seemed surprised Dallas would not want to get ahead of the curve for once.

“We wanted to do the contract last year,” Parsons added. “They were just kind of like, ‘We want to do Dak [Prescott] and CeeDee [Lamb].’ Then you go out there and perform again and, you know, you would think, like, alright, we’ll get it done early. We know there’s some guys that’s about to get ready to get repaid, like Garrett, you know, Crosby is gone. So you’d think like, hey, let’s get ahead of that, you know what I mean?”

Instead, the Steelers and T.J. Watt just pushed the EDGE market even higher by virtue of a massive three-year, $123MM extension that features an exceedingly player-friendly structure. Watt, 31 in October, is nearly five years older than Parsons, who missed time due to injury last season but who nonetheless posted 12 sacks, giving him a total of 52.5 over his first four years in the league. It would be quite surprising if Parsons does not top Watt’s deal, and with a record-setting extension for the soon-to-be 25-year-old Aidan Hutchinson possibly in the offing, it looks like Dallas will again be paying for its willingness to slow play a high-end negotiation.

Assuming no deal is in place by the time camp opens, Parsons is expected to stage a hold-in (though as NFL insider Jordan Schultz confirms, Parsons will report to training camp). As Florio notes, Parsons’ remark regarding a “drop-off” implies the Cowboys may be worried his performance will suffer once he signs a lucrative new deal, though not having him as a full camp participant – particularly with a new defensive coordinator in Matt Eberflus at the controls – is also not ideal.

“It’s extremely important,” Parsons previously said of the significance of a deal being done by the onset of training camp. “You really see a lot of players struggle when guys aren’t participating in camp and they get off to slow starts. I want to hit the ground running.”

Checking In On Unresolved Edge Rusher Situations

July 8th, 2025 at 10:14pm CST by Sam Robinson

At the offseason’s outset, we projected the edge rusher market — which had not moved too much aside from Nick Bosa‘s contract since T.J. Watt‘s 2021 extension — would take center stage due to the volume of marquee players entering contract years. The fireworks have not disappointed.

The Raiders entered the fray despite having Maxx Crosby contracted for two more seasons, and their early play led the Browns to make the same move — one that took Myles Garrett off the trade block. Garrett’s $40MM-per-year number — which led to Ja’Marr Chase‘s asking price changing, as the title of “highest-paid non-quarterback” gains steam in the NFL — still leads the way at his position, but a glut of edge rushers are still deep in negotiations.

Although both Odafe Oweh and Kwity Paye are heading into their fifth-year option seasons, rumors of negotiations have not emerged involving the Ravens and Colts edge players. Those situations are worth monitoring, but front-burner matters involving All-Pro-caliber rushers — and one curious rookie case — have produced a wave of headlines this offseason. As training camps near, here is where everything stands:

Trey Hendrickson, Bengals

The messiest of these situations has brought a staredown. Although the Bengals have seen a few players (Tee Higgins, Jonah Williams, Germaine Pratt) request trades in recent years, they have not buckled. Hendrickson, though, levied accusations against the team at OTAs and is prepared to sit out regular-season games. This came after executive VP Katie Blackburn‘s comments taking issue with Hendrickson’s stance. Highlighted by the Carson Palmer standoff 14 years ago, the Bengals have not been known to cave. But the team seemingly went from being prepared to move on from Higgins to paying its No. 2 wideout after Joe Burrow‘s crusade. Burrow has stumped for Hendrickson as well.

Trade rumors here have died down, despite the Bengals giving Hendrickson’s camp permission to shop around. The Bengals rejected multiple offers, and teams viewed the Bengals’ asking price — believed to be at least a first-round pick — as unrealistic since an acquiring team would need to hand out a monster extension as well. Hendrickson made it clear early in the offseason he wanted either a Bengals extension or to be traded to a team that would authorize one; months have passed without either resolution, leading to frustration from a player who has anchored Cincinnati’s pass rush since signing in 2021.

Hendrickson, 30, went public after no talks commenced in the weeks following the draft and made it known he would extend his holdout into the regular season. The Bengals are likely betting the 2024 sack leader will cave rather than miss game checks, and they have not offered a $35MM-per-year deal — which would surpass Bosa and land in the range Crosby set — to their top defender.

The Bengals also have a long-held precedent of not guaranteeing salary beyond Year 1, joining the Packers and Steelers in that approach. Though, Cincy bent for Chase and Burrow. The team is aiming to give Hendrickson another one-year deal, after extending him (one year, $21MM) in 2023; the ninth-year vet wants a true extension, even if he is not expecting to match Garrett’s Browns terms.

Cincinnati paid Geno Atkins at 30 and Carlos Dunlap at 29 in 2018, authorizing third contracts for both. Hendrickson will be 31 by season’s end, adding urgency to his situation. The team saw its defense regress in 2024, denying an MVP-caliber Burrow season and Chase’s triple-crown showing from producing a playoff berth. Hendrickson has leverage of denying his services to prop up a defense that needs to improve to better the Bengals’ chances at making the playoffs for the first time since 2022. But the sides are not close to an agreement.

Aidan Hutchinson, Lions

Hendrickson’s price may well change if other rushers land deals that move the bar; Hutchinson is a player to monitor here. The Lions acted early with Penei Sewell, giving the All-Pro right tackle a deal that topped both tackle markets in April 2024. Sewell still resides as the NFL’s highest-paid RT. Hutchinson enters his fourth training camp in position to top the EDGE market, as he is going into an age-25 season. He is also now fully cleared from the broken leg that ended his 2024 season early.

The Lions made it known they were preparing to extend Hutchinson, and fifth-year GM Brad Holmes acknowledged the price could change as other extensions are completed at the position around the league. Hutchinson’s second contract will almost definitely come in north of $40MM per year, as he is nearly five years younger than Garrett. The Lions lacking a proven presence opposite the former No. 2 overall pick also increases his leverage, and the sides are expected to accelerate talks now that a full recovery has taken place.

Detroit striking first here likely would provide a discount. The NFL’s 2023 pressures leader, Hutchinson showing All-Pro-level form again would up his price come 2026. Even with the team having Hutchinson signed through 2026 via the fifth-year option, waiting until the option year could lead to a notably higher price if/once Micah Parsons and T.J. Watt receive their big-ticket extensions before Week 1.

Micah Parsons, Cowboys

Considering how the Cowboys played it with Dak Prescott and CeeDee Lamb, this situation has generated headlines since Parsons became extension-eligible in January 2024. Parsons, 26, is a three-time All-Pro who is the top player on a team. Trade rumors emerged in 2024, but they fizzled fairly early. Even as the Cowboys paid Prescott and Lamb on top-market deals, with the QB breaking new ground by reaching $60MM AAV, Parsons has long been expected to receive an extension. Once again, however, the Cowboys are dragging their feet. This routine has even surprised Parsons, who said the Cowboys waiting once again will lead his price to rise.

Parsons said during the Cowboys’ 2024 offseason program he was fine waiting until his contract year to sign a new deal, and he expected to become the NFL’s highest-paid defender. Although the Penn State-developed dynamo missed time due to injury in 2024, nothing has really changed regarding that ask. Parsons floated out what appeared to be a $50MM-per-year ask by the spring. It is unlikely the Cowboys will go there, but the fifth-year rusher admitted his price has already risen based on the Crosby and Garrett deals. Parsons’ age and early-career performance work in his favor, and he just saw his top two teammates lead the Cowboys to breaking on their usual term-length aim.

Both Prescott and Lamb secured four-year extensions, being the rare high-profile Cowboys to land deals shorter than five years. Term length is an issue for Dallas with Parsons, but five- and six-year deals are largely avoided now. Only one free agent (Will Fries) agreed to even a five-year deal this year; the cap’s record growth has led players to prefer shorter-term pacts to cash in again sooner. Rumblings of Parsons and Jerry Jones being in step on price emerged, but no reports of a true agreement have come out.

Parsons is still holding out hope for an extension to be done by training camp, even as Cowboys delays have been much discussed, and it represented a good sign he attended the team’s offseason program and participated at points. A hold-in still should be considered likely until a deal is done.

Shemar Stewart, Bengals

The Bengals have managed to pay both Chase and Higgins while still seeing many question their commitment. The team has attempted to distance itself from a frugal reputation; its handling of the Hendrickson and Stewart situations has made that difficult.

While Hendrickson is amid a classic holdout, Stewart is at odds with his new team over minor contract language. He and Broncos safety Jahdae Barron are the only unsigned first-rounders. Barron signed a waiver that allowed him to participate in Denver’s offseason program; Stewart and the Bengals could not accomplish that. This created a situation in which the Bengals’ top two D-ends were not on the field for offseason work.

Language included in the Bengals’ rookie waiver did not sit well with Stewart, who left minicamp early after voicing confusion about the team’s overall goal. The Bengals want to include a clause in Stewart’s contract “that causes a default in the current year to trigger a default in all remaining years.” Stewart also expressed an issue with bonus payments, as his contract would not match the bonus schedule of 2023 and ’24 Cincy first-rounders Myles Murphy and Amarius Mims. Stewart’s agent wants to negotiate this or potentially secure his client a concession rather than the Bengals making an all-or-nothing crusade on this minor matter.

Regardless of how the sides got here, this is not a good place to start — especially given the Hendrickson situation and the team’s poor 2024 defensive showing. Stewart will be attached to a fully guaranteed $18.96MM rookie deal. Offset language has played a role in some of the few holdouts in the rookie-scale era, but the 2011 CBA largely did away with rookie standoffs. The Bengals’ past shows they are unlikely to budge here, putting the onus on Stewart to accept the team’s terms. But this relationship has endured a seemingly unnecessary early hiccup.

T.J. Watt, Steelers

Watt separated from Parsons’ track by skipping minicamp. This also diverges from the All-Pro’s 2021 course, when he staged a hold-in at minicamp and training camp. More material on Watt’s negotiations has come out this time around; the prospect of a training camp holdout — a practice largely curbed by the 2020 CBA — looms. Watt, 30, is aiming to become the NFL’s highest-paid defender. His resume warrants a commitment on this level, but as of this week, no deal is close. Guarantees are an issue this time around.

The Steelers ended Watt’s hold-in days before the 2021 season, reaching a then-market-setting extension (four years, $112MM). More importantly, Pittsburgh gave Watt $80MM fully guaranteed. This broke the team’s non-QB precedent of not providing guaranteed salary beyond Year 1. With Garrett securing $40MM ahead of his age-30 season, Watt (31 in October) naturally wants what his 2017 draft classmate received. Watt can use the threat of not playing — the Steelers are 1-10 in games he has missed — against a team hellbent on changing its recent one-and-done playoff pattern, having signed Aaron Rodgers and traded for D.K. Metcalf, Jalen Ramsey, and Jonnu Smith.

With this situation still unresolved when the team made the trades with the Dolphins, buzz about teams looking into Watt circulated. The team is undeterred. Moving Watt would seemingly be a nonstarter for the Steelers, as it would make little sense to add the cast of veterans they have only to deal away their best player. Even if the Steelers could use a second first-round pick as ammo to trade up for a 2026 QB prospect — after Rodgers’ expected retirement — trading Watt now would severely wound the 2025 team’s chances.

It will be interesting to see if Watt holds out, as the Steelers famously do not negotiate in-season. That separates these talks from the other three veterans’ negotiations. A resolution will happen by Week 1, and it is still expected Pittsburgh will pay up. As it stands, though, the sides are apart on both guarantees and term length. A 2026 franchise tag would become necessary in the event no agreement is reached, but with the team not having negotiated in-season since 1993, a Watt threat to miss regular-season games — no such threat has come out yet — would carry more weight. Both parties want an extension done by camp, but hurdles remain.

Largest 2025 Cap Hits: Defense

July 4th, 2025 at 9:00pm CST by Adam La Rose

The 2025 offseason has been defined in no small part by extensions amongst the league’s top edge rushers. A number of high-profile situations on that front remain unresolved at this point, which will make for interesting storylines over the coming weeks. Still, pass rushers once again account for some of the top cap charges around the NFL.

Just like on offense, here is a breakdown of the top 25 defensive cap hits in 2025:

Maxx Crosby, DE (Raiders): $38.15MM
T.J. Watt, OLB (Steelers): $30.42MM
DeForest Buckner, DT (Colts): $26.6MM
Daron Payne, DT (Commanders): $26.17MM
Rashan Gary, OLB (Packers): $25.77MM
Montez Sweat, DE (Bears): $25.09MM
Denzel Ward, CB (Browns): $24.56MM
Micah Parsons, DE (Cowboys): $24.01MM
Derwin James, S (Chargers): $23.86MM
Roquan Smith, LB (Ravens): $23.72MM
Dexter Lawrence, DT (Giants): $23.64MM
Chris Jones, DT (Chiefs): $23.6MM
Jeffery Simmons, DT (Titans): $22.7MM
L’Jarius Sneed, CB (Titans): $22.58MM
Vita Vea, DT (Buccaneers): $22.47MM
Minkah Fitzpatrick, S (Dolphins): $22.36MM
Jonathan Greenard, DE (Vikings): $22.3MM
Jessie Bates, S (Falcons): $22.25MM
Myles Garrett, DE (Browns): $21.92MM)
Quinnen Williams, DT (Jets): $21.59MM
Jaylon Johnson, CB (Bears): $21MM
Nick Bosa, DE (49ers): $20.43MM
Kenny Clark, DT (Packers): $20.37MM
Danielle Hunter, DE (Texans): $20.2MM
Zach Allen, DE (Broncos): $19.8MM

Crosby briefly held the title of the league’s highest-paid pass rusher when his latest Raiders extension was signed. That $35.5MM-per-year pact was quickly overtaken in value, but it put to rest speculation about a potential trade. Now fully healthy, Crosby’s level of play in 2025 will be critical in determining Vegas’ success.

Garrett currently leads the way in terms of AAV for edge rushers (and, in turn, all defensive players). He landed $40MM in annual compensation from the Browns in a deal which ended his long-running trade request. The four-time All-Pro sought a change of scenery to a Super Bowl contender but then altered his stance following communication with Cleveland’s front office. Garrett is now on the books through 2030.

Other notable pass rushers face an uncertain future beyond the coming campaign, by contrast. That includes Watt, who is not close to reaching an agreement on a third Steelers contract. The former Defensive Player of the Year is reported to be eyeing a pact which will again move him to the top of the pecking order for pass rushers. He thus finds himself in a similar situation to fellow 30-year-old All-Pro Trey Hendrickson with the Bengals.

While Hendrickson is believed to be aiming for a new deal similar in average annual value to those like Bosa and Hunter’s, Parsons could leapfrog Watt atop the pecking order by the time the season begins. Little (if any) progress has been made since Parsons and Cowboys owner Jerry Jones reached a handshake agreement on the framework of a deal. Time remains for a pact to be finalized before training camp; failing that, the possibility of a hold-in will increase.

Recent years have seen a major spike in the valuation of interior defensive linemen capable of producing against the pass. It comes as no surprise, then, to see a multitude of D-tackles on the list. Buckner and Chris Jones are among the veterans with the longest track record of success in terms of sacks and pressures (along with disruptive play against the run, of course). Payne, Lawrence, Simmons and Williams were among the players who helped moved the position’s market upward with similar second contracts during the 2023 offseason.

Gary, Sweat and Greenard will again be counted on to lead the way in terms of pass rush production for their respective NFC North teams. Green Bay, Chicago and Minnesota each have upside elsewhere on the depth chart, but expectations will remain high for those three based on their lucrative deals. The highly competitive division will no doubt come down to head-to-head games, and they will be influenced in large part by the performances of each defense.

The cornerback market reached $30MM per year this offseason thanks to Derek Stingley Jr.‘s Texans extension. Given the term remaining on his rookie pact, though, his cap charge for this season checks in at a much lower rate than that of teammates like Hunter or other top CBs. Ward and Jaylon Jones are on the books through 2027, and the same is true of Sneed. The high-priced Tennessee trade acquisition did not enjoy a healthy debut season with his new team in 2024, but he appears to be set for full participation in training camp.

Safety and linebacker are among the positions which have witnessed slower growth than others recently. Still, a few top performers are attached to deals landing them on this list. Smith has been a first-team All-Pro performer during his tenure with the Ravens; he will be expected to remain one in 2025 and beyond. James and Bates will likewise be counted on as key playmakers in Los Angeles and Atlanta. Fitzpatrick will, interestingly, return to his original team after being part of the blockbuster Steelers-Dolphins trade from earlier this week.

Vea helped the Buccaneers rank fourth against the run last season while Clark and the Packers finished seventh in that regard. Both veterans have multiple years remaining on their deals, although in both cases the final season does not include guaranteed money. Vea and/or Clark could thus find themselves discussing an extension next offseason.

Allen is among the players listed who could have a new deal in hand before Week 1. The former Cardinal is coming off a career-best 8.5 sacks from the 2024 season. To no surprise, then, Allen is high on Denver’s list of extension priorities, and it will be interesting to see if the pending 2026 free agent works out a new pact prior to the start of the campaign.

Micah Parsons Still Aiming For Cowboys Extension Prior To Training Camp

June 23rd, 2025 at 8:50pm CST by Adam La Rose

The Cowboys’ offseason program came and went without a Micah Parsons extension agreement being reached. The threat of missed time (or at least non-participation) during training camp now exists, but the All-Pro is still targeting a deal being worked out before mid-July.

“I’m pretty hopeful,” Parsons said about the timeline of an extension (via Jori Epstein of Yahoo! Sports). “I’m still hanging tight. I understand it’s up to [owner Jerry Jones] and he gives the green light on everything. So hopefully something’s done by next month.”

Parsons once targeted March as the time for a deal to be in place. Having his financial outlook sorted out ahead of free agency would have helped inform Dallas’ other moves this spring, but since the framework of an agreement was reached in person between Parsons and Jones there has been little progress in extension talks. In addition to finances, the length of a monster deal appears to be a sticking point between the parties.

The top of the pass rush market stands at $40MM annually, but T.J. Watt in particular represents a candidate to move the bar even higher. As Parsons (who is four years younger than Watt) waits to see how the Steelers fare with their top edge rusher, he could elect to delay signing a Dallas extension in a bid to become the league’s top earner at the position. As things stand, the Penn State product is due to earn $24.01MM on his fifth-year option.

A long-term deal will be worth far more, but it will be interesting to see if Parsons and the Cowboys – known to prefer longer term on their extension agreements – can find common ground on that front before finalizing the financial details of a contract. It took deep into the offseason last year for CeeDee Lamb and Dak Prescott to sign their respective pacts, and Parsons not having his in hand by the start of camp (July 21) would add further uncertainty to the Cowboys’ top storyline.

The two-time All-Pro previously stated he would attend training camp (and thus avoid mandatory fines) without taking part in on-field work. Parsons confirmed he will be in Oxnard, California during his latest remarks on his future, but when asked this time whether or not he would participate he replied, “we’ll see. Time will tell.”

Checking In On 2025 Fifth-Year Option Performers

June 21st, 2025 at 10:15pm CST by Sam Robinson

The 2021 draft class has produced some of the NFL’s best players. Patrick Surtain claimed Defensive Player of the Year acclaim, after signing a monster extension that reset the cornerback market, and Ja’Marr Chase posted a triple-crown campaign that ended up pushing the wide receiver market past $40MM per year. Penei Sewell remains the NFL’s highest-paid tackle, and the DeVonta Smith/Jaylen Waddle deals helped shape other WR contracts over the past year.

Several players from that first round also did not pan out, with the quarterback crop being the most notable underachievers. Only Trevor Lawrence received an extension among the five 2021 first-round passers, though Justin Fields did do fairly well as a free agent this offseason. The 2021 first-round class did see 15 options exercised (and three players extended; Rashod Bateman has already been extended twice), marking a bump from the 2020 first-round contingent.

Nine players from that first round, however, exited this year’s offseason programs still tied to their rookie deals. Even though the 2020 CBA helped players on this front by making fifth-year options fully guaranteed, it can still be argued the options do first-rounders a disservice due to teams having five years of player control compared to four on deals ranging from Round 2 to Round 7. But the option system — now in its 15th year — is not going anywhere. And more than a fourth of the NFL’s franchises are moving toward training camp with big decisions to make.

Here is a look at where things stand between those teams and the batch of 2021 first-rounders on fifth-year options:

Kyle Pitts, TE (Falcons); option salary: $10.88MM

Flashes of upper-crust tight end play have emerged for Pitts, but Terry Fontenot leaving Chase on the board — months before the Falcons traded Julio Jones — was obviously a mistake. Pitts joined Mike Ditka (and now Brock Bowers) as the only rookie-year tight ends to clear 1,000 yards; the Florida product has not approached that range since. While Pitts has played 17 games in each of the past two seasons, the MCL injury he sustained in 2022 brought a hurdle that became difficult to negotiate. QB play has hurt Pitts, but the Falcons have not seen him justify the No. 4 overall investment. A contract-year uptick certainly could provide a gateway to a big 2026 free agency payday, however.

No Falcons extension rumors have surfaced this offseason, but Pitts has been the subject of trade talk. The Falcons are believed to have listened on Pitts earlier this offseason. A Day 2 pick was believed to be the desired asking price for the 24-year-old pass catcher. Barring a trade, Pitts will be counted on to help Michael Penix Jr.‘s development, alongside fellow Fontenot top-10 skill-position draftees Drake London and Bijan Robinson. Pitts’ age still points to a big-ticket 2026 deal being a reasonable outcome; he can remove notions of a “prove it” contract being necessary with a quality contract year.

Micah Parsons, DE (Cowboys); option salary: $24MM

In NFC East drama, the Cowboys traded the No. 10 overall pick to the Eagles, as Philly’s plan to outflank the Giants on Smith worked. Dallas won the prize here, landing Parsons at 12. Although Surtain has received the top honor among this draft class and Chase has become the highest-paid player, Parsons is also one of the NFL’s best players. He will be paid like it, and the Cowboys are operating on an eerily similar timeline compared to their slow-playing of other recent extensions.

A three-time All-Pro, Parsons is the best player still attached to a fifth-year option. And the EDGE market has changed significantly this offseason. Parsons, 26, confirmed the Cowboys’ latest delay will prove costly. A strange subplot between Jerry Jones and Parsons’ agent (David Mulugheta) also became known during these drawn-out negotiations. The former No. 12 overall pick has expected to become the NFL’s highest-paid defender, and it seems likely he will eclipse Chase’s $40.25MM-per-year deal as well. The Cowboys, whose slow-paced dealings with Dak Prescott and CeeDee Lamb defined their 2024 offseason, have been in talks with Parsons.

Even after a value gap was revealed, a report of common ground surfaced. A franchise that accustomed to — prior to the Lamb and Prescott deals, that is — long-term contracts also looks to have hit a term-length snag here. Trade rumors came out here months ago, but nothing on that front has surfaced in a while.

After Maxx Crosby eclipsed Nick Bosa‘s defender AAV record, Danielle Hunter cleared $35MM (albeit on a one-year bump) as well. Myles Garrett‘s $40MM-per-year accord now sets the market, and T.J. Watt and Aidan Hutchinson should benefit. Parsons having waited boosts his prospects as well, and being nearly four years younger than Garrett will present a clear case for the Penn State alum’s second contract to come in noticeably higher. When will the Cowboys complete their latest arduous contractual journey?

Rashawn Slater, LT (Chargers); option salary: $19MM

The Bolts did well to add Slater at No. 13. Like Parsons, not much doubt appears to exist about Slater’s prospects for a mega-deal. The Northwestern alum, who joined Parsons and Sewell in opting out of the 2020 COVID-19-marred college season, has started every game he has played with the Chargers. After missing 14 games due to injury in 2022, Slater bounced back and earned his second Pro Bowl nod (in 2024).

Last year brought extensions for Sewell, Christian Darrisaw (chosen 10 spots after Slater) and 2020 first-rounder Tristan Wirfs. Slater’s market will check in at a similar place. Extension talks began early this offseason, as the Jim Harbaugh–Joe Hortiz regime has now observed him for a season. Slater skipped OTAs but expects his second contract to come from the Chargers.

The period between minicamp and Week 1 regularly brings extensions, and this will be the most likely window for the Chargers to come to terms with their O-line anchor. Slater signing a second contract soon would allow it to overlap with at least two Joe Alt rookie-deal years, providing a benefit to an L.A. team with a $53MM-per-year Justin Herbert deal on the books.

Alijah Vera-Tucker, G (Jets); option salary: $15.31MM

After bouncing between guard and tackle, Vera-Tucker has settled at his natural position. The USC product, whom the Jets chose 14th overall in 2021, worked exclusively at right guard last year. Although the Jets faceplanted in Aaron Rodgers‘ only full season leading the charge, Vera-Tucker stayed healthy after suffering season-ending injuries in 2022 and ’23. Vera-Tucker started 15 games last year; Pro Football Focus graded him as the NFL’s ninth-best guard.

The Jets are believed to be eyeing the post-draft period to discuss a second contract with Vera-Tucker, though the team — its struggles notwithstanding — has several extension candidates. Even if Breece Hall may not be one of them, the Jets have 2022 first-rounders Sauce Gardner, Garrett Wilson and Jermaine Johnson extension-eligible now.

Vera-Tucker, who turned 26 this week, could take precedence due to being in a contract year. It is also possible a new Jets regime would want to see more given the guard’s injury struggles. Another quality year would make Vera-Tucker one of the top 2026 free agents, but the Jets hold exclusive negotiating rights until March 2026.

Jaelan Phillips, OLB (Dolphins); option salary: $13.25MM

While Vera-Tucker created some distance from his injury issues last season, Phillips sank deeper into that abyss by suffering an ACL tear after a November 2023 Achilles tear sent him off course. Chosen 18th overall in 2021, Phillips already carried injury baggage based on his UCLA past. He rocketed onto the first-round radar following a transfer to Miami, and the ex-Hurricane showed promise during the early years of his rookie contract. Phillips posted 25 QB hits and seven sacks in 2022 and was on pace to clear that career-high sack mark by a comfy margin in ’23, but the Dolphins soon saw injuries derail their edge rusher plan.

Phillips and Bradley Chubb‘s returns from malady-marred stretches represent a central Dolphins storyline. Their returns, which are nearly complete, will be paramount for a regime suddenly in some hot water. The GM who selected Phillips (Chris Grier) 18th overall remains in place, potentially helping the 26-year-old OLB in the event he can shake the injury trouble. But no extension rumors have emerged. This season will be about Phillips reestablishing his old form. If he does, a 2026 franchise tag or a lucrative deal coming in just south of that rate may await.

Kwity Paye, DE (Colts); option salary: $13.39MM

Paye’s value checks in below the Parsons-Slater tier, but he may also not be in “prove it” territory like Phillips. The former No. 21 overall pick has not battled major injury trouble nor has he delivered A-list production. Settling in as an upper-middle-class edge rusher thus far, the Michigan alum has recorded 16.5 sacks since 2023.

Paye, 26, played a big role in the Colts setting an Indianapolis-era record for sacks in a season (51) in 2023 and has certainly not been a bust for Chris Ballard‘s team. A decision will need to be made soon, though, even as the Colts have bigger issues to sort out. The Colts have done well to extend or re-sign their core players, but Ballard backtracked on an inward-focused approach this offseason by paying Charvarius Ward and Camryn Bynum. Will those deals affect Paye’s standing?

Indianapolis also has two veteran D-tackle contracts on the books (for DeForest Buckner and Grover Stewart), and the team used a first-round pick on D-end Laiatu Latu last year. A Paye payday would complement Latu’s rookie-deal years, and the Colts acting early could create a discount opportunity due to Paye never eclipsing nine sacks or 12 QB hits in a season. Those numbers also could give the team pause about Paye’s long-term viability. Paye was not interested in a 2024 extension, but it would stand to reason he would be prepared to talk terms now. No extension rumors have followed, though.

Travis Etienne, RB (Jaguars); option salary: $6.14MM

An Urban Meyer draftee, Etienne has now been a Lawrence teammate for eight years. The Clemson-developed running back delivered quality work for the 2022 and ’23 Jaguars teams, becoming a high-usage player under Doug Pederson in that span. Meyer had telegraphed a hope the Jags could draft Kadarius Toney in 2021, but Etienne proved the far better pick by posting back-to-back seasons of 1,400-plus yards from scrimmage after missing his rookie year with a foot injury. However, Etienne’s stock mirrored that of the team last year. Tank Bigsby cut into his RB1 role, and career-worst marks followed.

Etienne does not appear an extension candidate in Jacksonville, and trade rumors emerged before the draft. Linked to Ashton Jeanty at No. 5, the Jags pulled off a smokescreen operation centered around Travis Hunter. Even with Jacksonville going with Hunter over Jeanty, the team drafted two running backs (Bhayshul Tuten, LeQuint Allen) ahead of Liam Coen‘s first year in charge. Coen did throw cold water on an Etienne trade, but the 26-year-old RB appears set to play out his rookie contract and test free agency in 2026. It will be interesting to see if Coen, who coaxed a promising rookie-year season from Bucky Irving, can move Etienne back on track. But a post-draft report also indicated the new Jags HC is not especially high on the former No. 25 overall pick.

Greg Newsome, CB (Browns); option salary: $13.38MM

As Hunter headed to Jacksonville instead of Cleveland, Newsome saw his status receive an 11th-hour update ahead of the draft. Rather than see Hunter’s two-way role impact him, Newsome enters 2025 in a similar spot. The Browns traded down from No. 2 and took Mason Graham — in a draft that did not see Cleveland draft a cornerback — but Newsome still may not be long for Cleveland.

The Browns dangled the 25-year-old corner in trades before the draft; that followed a pre-deadline trade rumor. In April, it looked like Hunter’s part-time CB role would affect Newsome. But the Browns and Jags had been working on a trade for more than two weeks before the draft. Those trade talks may have been merely a reflection of the organization’s view of Newsome, the 2021 No. 26 overall pick.

Former third-rounder Martin Emerson has operated as Denzel Ward‘s perimeter complementary performer during his career, relegating Newsome to a slot role in sub-packages. Last season, that meant only three starts for Newsome, who described some frustration with his role during the winter. A trade may still be something to monitor ahead of the November deadline, especially if the Browns want to keep stockpiling ammo for a 2026 QB move.

Odafe Oweh, OLB (Ravens); option salary: $13.25MM

Like Paye, Oweh has submitted an extended sample of quality production. Neither had revealed themselves to be difference-making presences going into 2024, but after the Ravens moved on from Jadeveon Clowney, Oweh took a long-awaited step forward. The former No. 31 overall pick broke through for 10 sacks and 23 QB hits. Oweh had never previously surpassed five sacks or 15 hits in a season, with 2024 representing a significant development for a Ravens team that has otherwise relied on veteran stopgaps since Matt Judon‘s 2021 free agency departure.

With David Ojabo not yet panning out, Oweh still has a clear runway in Baltimore. An extension is in play for the ex-Parsons Penn State teammate. Not too much has come out on this front just yet, and the Ravens may also be interested in seeing if Oweh can replicate his 2024 production. Then again, the team has four years of intel on the 26-year-old pass rusher.

Waiting until 2026 to make a play here would run the risk of Oweh’s price rising beyond Baltimore’s comfort zone. No stranger to letting pass-rushing talent walk in free agency and recouping compensatory picks, the Ravens have also not been able to rely on a homegrown pass rusher since Judon. That would stand to make Oweh a reasonable priority in his contract year.

Cowboys-Micah Parsons Negotiations Could Be Held Up By Term Length

June 19th, 2025 at 10:44pm CST by Adam La Rose

The Cowboys are no strangers to lengthy negotiating periods with high-profile players, and this offseason has proven to be no exception. Micah Parsons is still a pending 2026 free agent with this year’s offseason program in the books.

He and owner Jerry Jones spoke months ago and made considerable progress toward a final agreement. Nothing is in place now, though, and the two parties have not spoken for some time. Finances are always a key factor in extension talks, but the length of a deal is crucial as well. On the latter point, the Cowboys have often favored longer agreements and it appears that could be an issue with respect to Parsons.

Term length seems to be a sticking point between the Cowboys and the two-time All-Pro, Ian Rapoport of NFL Network notes (video link). Longer deals with the likes of Tyron Smith, Zack Martin and DeMarcus Lawrence have demonstrated the team’s preference when it comes to big-ticket extensions. More recently, pacts for Dak Prescott and CeeDee Lamb (both four years in length) illustrate how that approach may be shifting in the wake of player preferring more frequent opportunities to test the market.

At the age of 26 and with 52.5 sacks to his name, Parsons is an obvious candidate for a major raise over the course of several years. The four-time Pro Bowler intends to reset the EDGE market on his new deal, something which would require surpassing Myles Garrett‘s $40MM per year as things stand. Extensions for the likes of T.J. Watt, Aidan Hutchinson and Trey Hendrickson could move the bar even higher this summer, something which would add to the cost of waiting on the Cowboys’ part.

It is unclear what terms Dallas is prepared to offer in this case, along with the particulars Parsons is seeking. With a training camp hold-in looming, though, progress regarding not only financials but also contract structure will need to be made over the next few weeks.

Micah Parsons Expects Cowboys Extension Price To Rise, Not Planning Holdout

June 13th, 2025 at 10:40pm CST by Adam La Rose

Considerable time has taken place since Micah Parsons and Cowboys owner Jerry Jones agreed in principle on an extension. The edge rush market could very well see further movement before an agreement is finalized in this case, something which would increase the cost of a monster second contract.

In April, it was reported Dallas was prepared to make Parsons the league’s highest earner for non-quarterbacks. During his most recent comments on the matter – an interview with DLLS’ Clarence Hill Jr. – the two-time All-Pro confirmed his target is to become the highest-paid player outside the QB spot. In terms of AAV, that title currently belongs to Bengals wideout Ja’Marr Chase ($40.25MM per year).

Myles Garrett leads the way in terms of pass rushers. His new Browns pact averages $40MM annually, a bar which could be cleared in the event T.J. Watt secures another Steelers extension. The latter has an offer on the table, the particulars of which are not publicly known. Interestingly, Parsons said in his interview he is aware of Watt’s asking price and noted it is higher than the deal he and Jones previously agreed to.

In the event Watt – who skipped minicamp this week and does not appear to be signing a deal in the immediate future – does ink a third Pittsburgh pact before Parsons, that will have a notable effect. The Cowboys finalizing a contract with the four time Pro Bowler would come at a higher cost if Watt does manage to surpass Garrett’s benchmark. To little surprise, Parsons expressed his surprise during the interview at the fact his extension has still not been finalized given the legwork which was done months ago.

The former Defensive Rookie of the Year has notched at least 12 sacks every year to date despite the fact he missed four games last season. Parsons will be counted on to remain highly productive in 2025, during which he is slated to receive $24.01MM on his fifth-year option. A long-term pact will cost much more, especially given the EDGE market’s upward movement since he first became eligible for an extension last offseason. The Penn State product has already made it clear his deal will be impacted by others signed this offseason.

Parsons originally stated his desire for an extension to be in place before free agency began in mid-March. With that time having come and gone, training camp represents the next target. During the interview, he said would be willing to attend camp even without a deal in hand and thus avoid daily fines. Parsons added, however, that he would not participate in camp in such a scenario (after he did take part in on-field work during minicamp).

The prospect of a hold-in will become a moot point if team and player can finalize an agreement over the coming weeks. Whether or not that takes place will continue to depend in part on other moves amongst some of the league’s top remaining extension-eligible players, though.

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