The Commanders invested a first-round pick at the cornerback position last year, and the team followed that up with a second-round selection this spring. Both Emmanuel Forbes and Mike Sainristil could see notable roles in 2024. 
Forbes had a record-breaking college career in terms of pick-sixes, but his ball skills were balanced against concerns related to his frame. The Mississippi State product was listed at 173 pounds during his rookie year, although to little surprise ESPN’s John Keim notes he has added weight this offseason. After finding himself a healthy scratch at times in 2023, Forbes could be in line for increased usage in Year 2.
The 23-year-old took first-team reps during spring practices, Keim notes. He rotated in a starting perimeter role with free agent addition Michael Davis, a veteran of 107 games and 74 starts with the Chargers. Forbes, by contrast, was limited to six starts and a 50% defensive snap share last season. He totaled one interception and 11 pass deflections, but coverage was an issue with three touchdowns and a 103 passer rating allowed as the nearest defender.
The Commanders overhauled their coaching staff this offseason, and the arrival of Dan Quinn has provided Forbes with a clean slate ahead of an important second season in the nation’s capital. Carrying over his spring performances into training camp – when padded practices take place – will of course be important for Forbes as he looks to earn a starting role opposite Benjamin St-Juste on the perimeter. Keim adds that Sainristil, meanwhile, will be used in the slot as he transitions to the pro game.
A converted receiver, the Michigan alum proved to be an effective cover man on the inside during his college career. Sainristil developed into a key member of the Wolverines’ defense, and translating that success in Washington would be crucial for a team which ranked last in points and yards allowed in 2023. Deploying a starting CB trio of Forbes, Sainristil and St-Juste would certainly mark a departure from Washington’s previous secondary and leave the team with a young set of cover men.
The latter is entering the final year of his rookie contract, but Forbes and Sainristil could both be under team control though 2028 if Forbes’ fifth-year option were to be picked up. A decision on that front will not need to be made until after the 2025 campaign, but it will be informed in large part by his play under Quinn and Co. this year.