The Steelers’ defense is set to receive a major boost in the near future. Defensive lineman Cam Heyward returned to practice on Thursday. 
As a result, his 21-day activation window has now been opened. The Steelers must activate him from injured reserve within that timeframe to avoid having him revert to season-ending IR. While today’s news means Heyward could be back in the lineup as early as Week 8, the team’s Thursday night game following that (Nov. 2) is likely the earliest point at which he will suit up, per Gerry Dulac of the Pittsburgh Post-Gazette.
Heyward suffered a groin injury in the regular season opener, and it was immediately understood he would be shut down for an extended stretch as a result. Surgery was needed, and an eight-week recovery timetable was in place at the time of the procedure. Bringing the three-time All-Pro back into the fold in time for the next game or so would fall in line with timeframe. Whenever it takes place, his return will be welcomed by the Steelers’ defense.
Pittsburgh’s underwhelming offense has understandably drawn signficant criticism this season, but the team’s defense has signficant room for improvement as well. The latter unit sits 30th in the NFL in yards allowed per game, and it is surrendering more than 142 yards per contest on the ground. Heyward should especially help in that category, though his double-digit sacks in each of the past two seasons prove he will make a major impact in the pass-rush department as well.
Heyward, 34, has been a mainstay of the Steelers’ defense throughout his 13-year career with the team. He has earned a Pro Bowl nod in each of the past six seasons, proving he remains one of the team’s most important contributors on either side of the ball. With one more year on his current deal after this one (with a non-guaranteed salary and a cap hit of $22.4MM), there will also be financial implications to Heyward returning to full health and continuing his elite form.
The Steelers have seven IR activations remaining, and bringing the Ohio State alum back will use up one of them. The same is true of running back Anthony McFarland, whose practice window was opened last week, as well as tight end Pat Freiermuth, who was placed on IR ahead of Week 7.
Cam Heyward, Cam Jordan, and Calais Campbell are deadlocked in an eternal competition to be the most recurring veteran starter in the NFL.
One must win. Only then can he face Marcedes Lewis.
I still haven’t heard Adrian Peterson announce that he’s dropped out of the competition…lol.
A good deal of the defensive problems are the lack of rest because the offense spends so little time on the field.
true but the steelers score more points when the D is on the field too