The Seahawks are set to work out D’Onta Foreman, as ESPN.com’s Field Yates tweets. Foreman, a 2017 third-round pick, spent time with the Titans last season. 
The Texans tapped Foreman after an impressive run at UT. He saw time in ten games as a rookie, compiling 327 rushing yards and two scores on 78 carries. A torn Achilles suffered towards the end of that 2017 campaign limited him to only a single appearance in 2018, however, leading to his release. He had a cup of coffee with the Colts, but sat as a free agent for all of 2019. It was a frustrating stretch for Foreman, who was once on track to take over for Lamar Miller in Houston.
In 2020, he caught on with the Titans and tallied 22 totes for 95 yards. For his career, Foreman has 421 yards rushing and a decent 3.9 ypc average in a limited sample.
The Seahawks lost Carlos Hyde to the Jaguars, but they did manage to retain Chris Carson. They’re also anticipating that former first-round pick Rashaad Penny will return healthy. If signed, Foreman can help to fortify that group if he can outperform the likes of Alex Collins, Travis Homer, and DeeJay Dallas.
BBC
Grow up
I still wonder if they don’t pick up Penny’s option. Could save around $5 mill and get a guy like this for $1 mill