The Seahawks are signing guard Mike Iupati, a source tells Mike Garafolo of NFL.com (on Twitter). It’s a one-year deal for the former Cardinals and 49ers lineman. 
Iupati, 32 in May, is now on to his third NFC West team.He’s set to be a free agent again in 2020, so there’s hope for Iupati to complete the rounds by signing with the Rams next year. The Seahawks just lost last year’s 15-game starter at left guard, J.R. Sweezy, to the Cardinals, so Iupati could slide right into the lineup.
It’ll amount to a nice little swap of left guards between division rivals. Iupati appeared in ten games and started all of them in the desert last season. His once promising career has been derailed the past few seasons. He appeared in just one game in 2017 before an elbow injury ended his year.
He agreed to a pay cut to stay with Arizona last offseason but after another injury-plagued season they voided the final year of his deal. Iupati made the Pro Bowl four straight times from 2012 to 2015, and was a second-team All-Pro as recently as 2015, so if he can stay healthy this could prove to be a very nice signing for Seattle’s offensive line.
You mean Rams…