Vikings free agent linebacker Emmanuel Lamur will visit the Raiders on Wednesday and will travel to meet with Dolphins afterwards (Twitter link via NFL.com’s Mike Garafolo). Lamur has ties to both clubs thanks to defensive coordinators Paul Guenther and Matt Burke who know Lamur from their time with the Bengals. 
We first heard of the Raiders’ interest in Lamur last week. He’d be a logical fit for Oakland’s new-look defense, but the Dolphins are also showing interest after parting ways with veteran linebacker Lawrence Timmons. For now, the Dolphins project to start Chase Allen alongside Raekwon McMillan and Kiko Alonso with Neville Hewitt, Mike Hull, and Stephone Anthony in support. That unit will need an impact player or two, either through free agency or the draft.
In other Dolphins news, Kirk Cousins‘ agent reportedly researched the ‘Fins heading into free agency. We also learned that the release of Mike Pouncey was not related to locker room issues.