Extra Points: Richardson, RG3, Beachum, Cowboys

Free agent running back Trent Richardson expects to sign with the Ravens before the start of their voluntary conditioning program on April 18, he told Matt Zenitz of AL.com as part of a highly interesting, recommended piece. Richardson looked on the verge of signing with the team in late February, which obviously didn’t happen, but head coach John Harbaugh said earlier this week that he thinks a deal will get done. The delay is thanks in part to Richardson’s conditioning.

When he visited the Ravens in February, Richardson didn’t expect to work out with the team. The Ravens had other ideas, though, and after eating heavily both the night before and the morning of the meeting, Richardson weighed in at 238 pounds. General manager Ozzie Newsome told Richardson that “we really want you here,” but with the caveat that the four-year veteran would first have to get his weight down to 225 pounds. Richardson is now at 218, his lightest weight since high school, and is hoping to play more like the Alabama back who went third in the 2012 draft than the disappointing pro version who couldn’t even crack anyone’s roster last season.

Here’s more from around the NFL:

• The Browns’ Robert Griffin III will head to Los Angeles to conduct offseason workouts with quarterback guru Tom House, reports Mary Kay Cabot of Cleveland.com. House, an ex-Major League Baseball pitcher who’s close with Browns head coach Hue Jackson, has worked with Tom Brady, Drew Brees, Andy Dalton, Carson Palmer, Terrelle Pryor, A.J. McCarron, Alex Smith and Tim Tebow in the past. He spent a large portion of last offseason with Dalton, who went on to have a career year.
• Recently signed Jaguars offensive tackle Kelvin Beachum, who’s recovering from a torn ACL, told Tom Pelissero of SiriusXM NFL that he will put on a knee brace next week and begin football movements. “I’ll be starting Week 1,” Beachum added (Twitter link). In order to do that, Beachum will have to beat out incumbent No. 1 left tackle Luke Joeckel.
• The Cowboys are the latest of seven teams that have ventured to UCLA to work out offensive lineman Caleb Benenoch, reports Gil Brandt of NFL.com (on Twitter). Benenoch is regarded as a potential top-75 draft choice.
• Saints head coach Sean Payton isn’t a fan of today’s football helmets, saying, “[W]e’re way behind where should be right now with what we’re putting on the players.” However, he expects the safety of helmets to improve at “warp speed” over the next couple years, per Mike Triplett of ESPN.com. “If you took the analogy of an automobile in the ’60s and ’70s and how much of the impact passengers received in a collision and fast-forward to where we are now … I think the same thing is happening and needs to happen with the helmet that we’re wearing,” Payton stated.