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Monday Night Hockey Broadcasts EXCLUSIVELY on Amazon Prime!

With hockey season in full swing, there’s no better way to experience the thrill of the game than with Amazon Prime’s exclusive Monday Night Hockey broadcasts. If you’re a fan of fast-paced action, nail-biting moments, and electrifying goals, you won’t want to miss what Prime has lined up this season.

Sign up here to ensure you don’t miss out.

Premier Matchups:

Throughout the remainder of 2024, Prime Video will showcase a lineup of games that are not only crucial for playoff standings but also highlight fierce rivalries and thrilling storylines.

Here’s a sneak peek at some of the standout matchups you can look forward to:

• Monday, December 16, 2024: Florida Panthers vs. Edmonton Oilers: Another chance to see the high-flying Oilers as they face the Panthers in what could be a high-
  scoring affair.
• Monday, December 23, 2024: San Jose Sharks vs. Vancouver Canucks: The Sharks and Canucks will battle for crucial points as the holiday season heats up. Expect
  intensity and skilled play from both sides.
• Monday, December 30, 2024: Nashville Predators vs. Winnipeg Jets: As the calendar year ends, this matchup could have significant implications for both teams’
  playoff aspirations.

Exclusive Features for Prime Members

In addition to the thrilling matchups, Amazon Prime offers features that enhance your viewing experience. Prime members can enjoy:

• Multiple Camera Angles: Choose your perspective with various camera views, giving you control over how you watch the game.
• Real-Time Stats and Insights: Stay informed with up-to-the-minute statistics and expert commentary that bring context to the action on the ice.
• Post-Game Analysis: Dive deeper into the game with post-match breakdowns and highlights that analyze the key moments and decisions.

Join the Community:

Watching hockey through Amazon Prime isn’t just about the games; it’s about being part of a community of passionate fans. Engage with fellow viewers through the platform’s social media channels, where you can share your thoughts, predictions, and reactions during and after games. Join discussions, participate in polls, and celebrate your team’s victories alongside others who share your enthusiasm.

Sign Up and Tune In:

If you’re not already a Prime member, there’s no better time to join. With a wealth of content beyond hockey—including movies, TV shows, music, and more—you’ll find endless entertainment options at your fingertips. Plus, with Prime’s fast shipping and exclusive deals, you’ll enjoy numerous perks that make membership worthwhile.

So grab your snacks, settle in on your couch, and get ready to cheer for your team. This hockey season, let Amazon Prime be your go-to destination for all the action on the ice. Join the community, enjoy the games, and make Monday nights the highlight of your week!

Click here to get signed up NOW!

This is a sponsored post from Amazon Prime.

This is a sponsored post from BetterHelp.

Get Matched to the Best Therapist for You. Self-Care is Focusing on Your Mental Health

What’s an important holiday you might not know about? World Mental Health Day on October 10th – encouraging all of us to talk about and take care of our mental health since 1992.

The Mental Health Of Athletes: Statistics, Self-Care, And Support

Athletes often experience high pressure, busy schedules, and exposure to harmful stigmas and stereotypes that can lead to mental health conditions or chronic stress and burnout.

If you’re an athlete, there are various ways you can practice self-care to improve your mental health.

Mental health challenges common in athletes

Up to 35% of elite professional athletes are living with a mental illness, and student-athletes and those who participate in athletics for pleasure are also at risk. Below are statistics on the most common mental health conditions in athletes.

Eating disorders

Eating disorders may be more common in athletes due to pervasive stereotypes about what an athlete’s body “should” look like. In addition, bullying or rejection from teammates, coaches, and team supporters can lead to individuals experiencing fear of shame or the loss of their athlete status if they gain weight, lose muscle, or experience bodily changes.

Depression

One study found that the prevalence of depression in athletes is around 15.6% to 21%. The same study reported that athletes who were at a higher risk of depressive disorders were those with sports injuries, those who had been terminated from their career as athletes, and those rated poorly in performance. Depression can lead to a higher suicide risk in athletes, so therapy is often recommended.

Anxiety

Research by the National Collegiate Athletic Association (NCAA) found that almost 85% of certified athletic trainers believe anxiety disorders are an issue for student-athletes. Other studies report that sports can lead to high levels of stress and pressure, which can cause anxiety.

Substance use disorders

According to studies, medication and alcohol misuse are the most common forms of substance use in athletes. Athletes may self-medicate due to other mental health challenges, physical pain, or difficulty sleeping. In addition, “sports culture” can sometimes lead to social pressure to drink or take other substances. Breaking down stigmas on a societal and team level can be a way to reduce these challenges.

How to practice self-care as an athlete

If you’re an athlete, whether you practice for fun or are in an elite team, there are a few self-care tips you can consider.

Prioritize mental health as much as physical health

According to the Centers for Disease Control and Prevention (CDC), mental healthcare can reduce the risk of physical illnesses like heart disease, stroke, and diabetes. To prioritize your mental health, pay attention to what your emotions tell you, learn about self-care, take breaks when needed, and address your stress when it arises.

Challenge harmful practices, stigma, and misconceptions

Stigmas, harmful practices, and misconceptions are common in athletic communities. Below are some ways to challenge these:

• Refuse substance use if you’re not interested in partaking, and encourage teammates and other athletes to value bodily autonomy
• Speak up when someone uses a stereotype or stigmatizing term
• Report abusive or unethical team practices imposed in professional environments
• Speak up against transphobia in sports
• Share your own story about mental health and what helped you cope
• Be open about stress and stress management
• Take steps to address toxic masculinity in athletics
• Be accepting of the religious and cultural practices of team members
• Seek therapy and be open about it with others

Nurture a strong support system

Having a support system can significantly reduce mental health challenges, leading to increased wellness and quality of life and a reduced risk of physical illness. Nurture your support system by ensuring you spend quality time with those you love outside of a sports context.

How to find professional support as an athlete

Therapy can be an effective tool for reducing stress and the chances of mental burnout in athletes. For those facing barriers to in-person therapy, online platforms like BetterHelp may be more accessible. Through an online platform, athletes can access resources like support groups and worksheets and weekly therapy with a provider via phone, video, or live chat.

Studies show that online therapy can be effective in treating conditions commonly seen in athletes, like anxiety and depression. In one study, online therapy was found to be more effective in symptom reduction for these conditions than face-to-face therapy.

Takeaway

For those who are struggling, mental health treatment may be beneficial. Seeking help is not a sign of weakness but strength, and over 41.7 million US adults see a therapist. By talking to a professional, you can develop ways to cope productively with your challenges and potentially receive referrals to other support options, such as psychiatry or support groups.

This is a sponsored post from Legends Memorabilia.

In a groundbreaking new initiative aimed at connecting fans directly with their favorite athletes, Legends Memorabilia Collection has launched the Player’s Closet Project. This innovative project brings fans exclusive, personally owned and autographed items from the personal collections of some of the biggest stars in sports. Legends Memorabilia Collection (LMC) is a wholly owned for-profit subsidiary of the Major League Baseball Players Alumni Association (MLBPAA). With access to thousands of former big- league players, LMC offers an unparalleled experience in Major League Baseball memorabilia.

The Player’s Closet Project stands out from traditional memorabilia offerings by delivering items that have been a part of an athlete’s personal journey. They are tied to meaningful moments in an athlete’s career—whether it’s a pair of sneakers worn during a training session, an autographed locker room sign, a jacket worn during the season, or an autograph exchanged with a fellow player after the game. Each item comes with a certificate of authenticity, ensuring the piece’s source and its significance to the athlete’s personal history.

The Player’s Closet Project already has a growing roster of athletes across different eras of baseball who are participating in the initiative. Each athlete has carefully selected items from their personal closets and will make them available in limited quantities.

Some of the high-profile names involved in the project include exclusive Legends Memorabilia Collection athlete and baseball superstar Mike Trout, 2006 MVP Ryan Howard and two-time World Series champion Johnny Damon. From Trout’s batting gloves to Howard’s game-day cleats, fans can expect unique, one-of-a-kind items to hit the site regularly. Damon has even contributed a pair of autographed seats from Old Yankee Stadium! With more athletes being announced routinely, fans can look forward to a constantly evolving collection of unique items.

Whether you’re a seasoned memorabilia collector or a lifelong sports fan looking for that perfect piece, the Player’s Closet Project offers something for everyone. With exclusive, personally owned items coming directly from the athletes themselves, this project is set to redefine how fans engage with the memorabilia market.

From iconic game-day gear to behind-the-scenes keepsakes, the Player’s Closet Project is a fan’s dream come true—bringing the game, and the players, closer than ever before.

For more information on the Player’s Closet Project and to see the latest drops, visit https://shoplegends.com/pages/players-closet-project.

This is a sponsored post from BetterHelp. As a BetterHelp affiliate, Pro Football Rumors receives compensation from BetterHelp if you purchase products or services through the links provided.

As society’s knowledge of mental health grows, more treatment opportunities are available to a more significant number of people living with mental health challenges. One such option is online therapy, which allows individuals to receive mental health support from a device with an internet connection from any location.

What Is BetterHelp?

BetterHelp is an online therapy platform that works with a database of over 30,000 counselors, therapists, social workers, and psychologists from all 50 US states and some countries worldwide. This platform aims to break down barriers that often keep people from seeking help, such as financial burdens, a rural location with limited options for therapy, or a lack of accessibility in one’s area.

Understanding BetterHelp

BetterHelp may work differently than meeting with a traditional therapist. Below are some ways individuals can use online therapy via this service.

Signing Up

Signing up for BetterHelp often takes a few minutes. The initial sign-up process is a questionnaire which asks prospective clients about the following:

• Reasons for seeking therapy and goals
• The individual’s diagnosis or mental health challenge
• Therapist gender preferences
• Whether they’d like to meet with an LGBTQ+, Black, or Asian therapist
• Preferences for individual, couples, or teen therapy
• Gender, age, sexuality (optional), pronouns, and relationship status
• Spiritual identity
• Past experience in therapy
• Intimacy challenges
• Substance use habits

After filling out the questionnaire, which may take around five to ten minutes, prospective clients will be directed to fill out their name, email, and password. Then, they will be sent to the payment page, where they can choose a plan. After the payment has been processed, it often takes around 48 hours for a therapist to be matched with them.

Payment

BetterHelp plans are charged monthly for four weeks of therapy. The overall monthly cost covers four sessions with the therapist (one per week) and access to all of BetterHelp’s other resources, such as support groups and classes. Cost ranges from $65 to $100 per week, which can be more affordable than traditional therapy.

The match process

Therapists are matched with clients based on the client’s responses to the questionnaire upon signing up. The only limitation is that a therapist must be licensed to practice in the state the client lives in to be able to work with them. Clients can change providers at any time for any reason.

Using the platform

Individuals can log in through the app or website to use the BetterHelp platform. There, they can find their messages with their therapist, a journaling feature, options to schedule appointments, and extra resources. Through the settings section, clients can check their billing information, change their therapist, and edit their profile. Weekly sessions with a therapist can be held via phone, video, or live chat, all through the app or website.

Extra resources

BetterHelp offers resources that might not be offered by in-person providers, such as the following:

• Weekly support groups
• Online classes by mental health experts
• Goal tracking options
• Journaling and journal prompts
• Worksheets

All features are included in the platform’s weekly price, so clients can access them without paying extra.

BetterHelp’s outreach

BetterHelp works with the broader community to offer support to non-profit organizations and individuals in need. They have given over 65 million dollars in discounts and financial aid to cover therapy for low-income individuals and donated over 95,000 months of free therapy to communities in need. BetterHelp partners with over 100 non-profit organizations.

Who might benefit from an online therapy platform?

Online therapy is often more flexible and convenient than in-person options. This option might benefit people with a busy schedule, such as parents, full-time workers, and athletes, who may not have the time to commute to an extra appointment. Many of the most evidence-based modalities, such as cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT), are available online.

Is online therapy effective?

Since 2021, four out of ten US adults have used this option. One study reported that over 71% of participants believed it was more effective than face-to-face therapy. Another study found that online therapy often led to increased quality of life for clients with anxiety and depression and was more affordable.

Takeaway

By seeking support online, financial, locational, and accessibility barriers can be removed, allowing more people to receive the support they seek. To get started, consider working with a platform like BetterHelp.