Seattle Seahawks News & Rumors

Seahawks, Nick Bellore To Part Ways

Another veteran member of the Pete Carrol-era Seahawks will not be in place for 2024. Seattle and special teamer Nick Bellore will part ways on Monday, Tom Pelissero of NFL Network reports.

One year remained on Bellore’s latest Seahawks contract; he was due to count $4MM against the cap. Seattle will see $2.85MM in cap savings by releasing him just ahead of free agency. Monday marks the beginning of the legal tampering window, and the 34-year-old will be free to discuss a new deal with teams before signing one as early as Wednesday.

The former UDFA served as a starting linebacker with the 49ers in 2016, but throughout the rest of his career he has seen most of his playing time on special teams. Bellore has notably seen usage both at linebacker and fullback, although he only had six offensive touches during his five seasons in the Emerald City. He earned a second career Pro Bowl nod in 2023 after logging an 83% snap share on special teams. In spite of that, the team will move on.

Bellore joins a long list of veterans which have been (or will be) released as part of a financial reset this offseason. Safeties Jamal Adams and Quandre Diggs, along with tight end Will Dissly and defensive tackle Bryan Mone will not return in 2024. Bellore’s absence will not be acutely felt on offense or defense, but his third phase contributions on a Seahawks team which ranked eight in special teams DVOA last season will be missed.

The Central Michigan product has experience with the Jets, 49ers and Lions in addition to his time as a Seahawk. Bellore has played in 200 regular season games (as well as four in the postseason), and Pelissero notes he intends to continue his career. It will be interesting to see how much of a market develops for him in the near future.

Minor NFL Transactions: 3/9/24

Saturday’s minor moves:

Houston Texans

Retired

The Texans’ efforts to retain several key contributors includes both Boyd and Davis landing new deals, according to Aaron Wilson of KPRC2. The former joined Houston after he was released by the Cardinals in October. Boyd made a pair of appearances with the Texans, playing almost exclusively on special teams. Davis, meanwhile, earned an extended Houston stay after logging a 41% defensive snap share and recording two sacks in his debut Texans campaign. After playing for three teams in as many years, the 27-year-old will have a degree of stability in 2024.

Scarbrough entered the league as a Cowboys seventh-rounder in 2018, but it was one year later (and with the Lions) that he made his regular season debut. The Alabama alum received 89 carries that season, and followed it up with a much smaller workload in 2020 with the Seahawks. After not seeing any further NFL action, the 29-year-old was set to play with the UFL’s Birmingham Stallions (the team with which he won a pair of USFL titles) this spring. Instead, he has elected to hang up his cleats.

2024 Top 50 NFL Free Agents

With the franchise tag application deadline in the rearview mirror, we have a clearer picture of who will be available in free agency. Barring 11th-hour deals, starting quarterbacks and a future Hall of Fame defensive tackle will drive the class in the 32nd year of full-fledged free agency in the NFL.

In addition to the Kirk CousinsBaker MayfieldChris Jones trio, interior offensive linemen will cash in as part of this year’s crop. Last year’s tackle class was a bit deeper; this year, O-line dollars figure to be funneled inside.

The NFL’s legal tampering period, which gives players a window to speak with other teams and reach unofficial agreements, begins at 11am CT on March 11. The new league year opens two days later, though much of the frenzy will take place during the tampering period.

This list ranks free agents by earning potential, with guaranteed money serving as the general measuring stick. This is one of the great running back classes in free agency annals, but even though some of the RBs’ accomplishments far eclipse many of the players ranked above them, the position’s market has absorbed numerous hits. Older standouts, including potential Hall of Famers, not having the earning power they once did also factors into this equation.

Here is this year’s PFR top 50 free agents list, along with potential landing spots for each player.

1. Kirk Cousins, QB. Age in Week 1: 36

Cousins hitting free agency in his prime six years ago brought countless rumors about his value and future. Quarterback movement was less common then. Cousins made that foray count, scoring a landmark deal from the Vikings – a fully guaranteed three-year, $84MM pact. We are back here again because Cousins and the Vikings could not agree on a fourth extension, with the sides’ 2023 talks breaking down in part because Minnesota refused to provide guarantees into a third year. Cousins is coming off an Achilles tear, but given the need here, the 13th-year veteran is back atop a free agent value list.

Thanks to Cousins’ two-franchise tag path out of Washington in the late 2010s, the Vikings could not realistically tag their quarterback. No one has been tagged a third time since the 2006 CBA made doing so prohibitive. While the Vikings and Cousins have each expressed interest in a reunion, time is running out due to the structure of Cousins’ third Vikings contract. And a clear threat has emerged.

If Minnesota cannot re-sign Cousins before the start of the 2024 league year, $28.5MM in dead money will move onto the team’s 2024 cap sheet. Considering the dead cap awaiting and the Vikings holding the No. 11 overall draft slot, the team is in crunch time at quarterback. Minnesota will need to decide on perhaps one final contract with one of the NFL’s all-time financial mavens, and with Justin Jefferson interested in the team’s decision with the quarterback that helped him to a historic start, the NFC North club is navigating a layered process.

Never confused with a top-tier quarterback, Cousins has been in the league’s upper third for much of his career. The former Washington fourth-rounder had thrown 18 TD passes compared to five INTs before the Week 8 Achilles tear shut him down, finishing this productive stretch with Jefferson sidelined three games. QBR slotted Cousins seventh last season but rehabbing this injury in his mid-30s certainly will not make teams feel great about the offers required to win this derby. Still, this is the cost of doing business with above-average QBs.

Cousins has all of one Pro Bowl as a non-alternate, coming in 2022. Illustrating the value this position brings and Cousins having the upper hand on the Vikings in negotiations thanks to the fully guaranteed deal he landed in 2018, the Michigan State alum has made more than $231MM in his career. That number will almost definitely balloon past $300MM by 2025. Cousins has signed deals worth $28MM, $33MM and $35MM per year. Although Derek Carr scored a $37.5MM-AAV Saints pact and a practical guarantee of $70MM, Cousins’ consistency and financial shrewdness may still top that even near the end of his mid-30s.

Only Fran Tarkenton and Tommy Kramer have served as Vikings QB1s longer than Cousins, but Minnesota also must begin planning for the future. The team has seen Cousins and Jefferson form a dominant connection; Minnesota has also won just one playoff game since signing Cousins, failing to reach the postseason in three of his healthy years. If the Vikings pass and set their sights on the draft, who will make the payment?

Facing incomprehensible dead money due to the Russell Wilson extension going bust, the Broncos could certainly use Cousins as a bridge. Denver’s dead cap — $85MM over the next two years once Wilson is designated a post-June 1 cut — will make this signing difficult. The Broncos bowed out of the Cousins sweepstakes six years ago, signing Case Keenum; they may not have the resources to make a competitive bid now.

Cousins-to-Atlanta is producing enough smoke it is time to closely monitor this relocation; this reality would put Terry Fontenot’s skill-position draftees in better position to thrive, after Marcus Mariota and Desmond Ridder held them back. While Justin Fields odds pointed the Bears QB to Atlanta last week, it looks like the Falcons prefer a proving passing option. Hiring ex-Rams QBs coach Zac Robinson as OC, the Falcons appear the Vikings’ top threat if Cousins hits the tampering period unsigned.

Best fits: Falcons, Vikings, Broncos

2. Baker Mayfield, QB. Age in Week 1: 29

Were this an accomplishments-based ranking, Mayfield would not sniff this tier. Starting QBs in their primes get paid, as they rarely reach the market. Mayfield is not exactly a set-it-and-forget-it option, as this era has featured less QB patience than previous NFL periods. But he is being linked in the $35MM-per-year range. That marks a staggering transformation from 2023, when one team was willing to make the former No. 1 pick its starter favorite.

Mayfield turned down slightly more lucrative offers to vie against only Kyle Trask — after the Bucs passed on Will Levis, whom they brought in for a “30” visit — last year. The bet on a return to form in Dave Canales’ system paid off, though it is important to note how far the ex-Browns QB1 fell over the previous two seasons. Rumblings of a franchise-level extension — in the $30MM-plus-AAV range, when that number meant more — surrounded Mayfield’s 2021 offseason, which followed the ’20 Browns nearly upsetting the Chiefs in the divisional round. That remains Cleveland’s lone Round 2 playoff run since 1989. Had Mayfield built on the progress he showed in 2020, an alternate NFL reality — in which the Falcons have Deshaun Watson and the Bucs pursue a different post-Tom Brady stopgap — probably ensues. But the ’21 season tanked Mayfield’s stock, which had farther to fall in 2022.

An early-season injury to Mayfield’s non-throwing shoulder plagued him in 2021, and after the Browns’ unrefusable Watson offer led Mayfield to Carolina, horrid form keyed a last-place QBR finish in 2022. Mayfield’s 2023 QBR (54.3) trails his 2020 number (65.5), and the Bucs went from 3-0 to 4-7 to the divisional round. This rollercoaster ride provided a nice microcosm of Mayfield’s pro career, which also involved a steep 2019 dip due largely to Freddie Kitchens being overmatched as a head coach. But the inconsistency should matter here, to a degree.

If the Bucs let Mayfield hit the market, the statuses of Cousins and Justin Fields will be intertwined with his as teams without top-three draft real estate determine their options. It is not out of the question clubs could view Sam Darnold, Jacoby Brissett, Gardner Minshew or Ryan Tannehill at a far lower price as a more cost-effective option than Mayfield. The Giants faced same question last year; was there a team willing to go to the $40MM-per-year place had Big Blue let Daniel Jones hit free agency? The Jones contract has likely come up in Mayfield negotiations, complicating the Bucs’ decision.

Mayfield established new career-high marks in TD passes (28) and yards (4,044). He also limited his INTs to 10 in Canales’ offense. The Bucs gave Mayfield input in their OC search, which produced ex-Rams OC Liam Coen, providing an obvious signal they do not intend to let him get away. The Bucs just made the playoffs with Brady’s $35.1MM void years-driven dead money on their payroll. While Mayfield’s deal would be backloaded, Tampa Bay would not see too much change here with Mayfield set to go from a $4MM base salary to likely beyond $30MM.

Geno Smith’s three-year, $75MM deal should serve as Mayfield’s floor, as it is the veteran-QB1 basement presently. But Smith agreed to Seahawks-friendly terms. A pay-as-you-go contract is unlikely here, with the Jones and Derek Carr deals respectively producing practical guarantees of $81MM and $70MM. Mayfield is also four years younger than Smith. Mayfield might not match Jones and Carr for AAV, but the Bucs will need to pay him more per year than they did Brady ($25MM).

Passing would make the Bucs start over from a poor draft slot to do so (No. 25), arming Mayfield’s camp with more leverage. The Vikings being unable to complete a deal with Cousins could make them a Mayfield suitor, and while the Patriots have quite a few connections to the former Heisman winner — including Eliot Wolf and OC Alex Van Pelt — it does not make too much sense for the Pats taking this route given the shape of their roster. With Fields and Cousins in the mix and the Steelers setting their sights lower, Mayfield’s options are still somewhat limited. That will play into the Bucs’ hands; both sides need to be careful here.

Best fits: Buccaneers, Falcons, Vikings

3. Chris Jones, IDL. Age in Week 1: 30

The Chiefs secured dynasty status after trading Tyreek Hill and, barring some playoff surges, missing on the Frank Clark contract. They have not paid cornerbacks during this stretch, highlighting the importance of Steve Spagnuolo’s centerpiece defender. (L’Jarius Sneed’s franchise tag, coming with heavy trade rumors, points to the Chiefs going in this direction again.) Patrick Mahomes and, especially over the past year, Travis Kelce receive most of the attention. Jones has been the clear third Chiefs pillar during this period, racking up five All-Pro honors and being the only pure defensive tackle in the sack era (1982-present) to record two 15-sack seasons.

Jones has also been durable, missing more than two games in a season just twice and suiting up for all but one contest during Kansas City’s back-to-back Super Bowl-winning campaigns. That makes the Chiefs’ defensive struggles in Week 1, during Jones’ holdout, notable. Rightfully asking for money in the Aaron Donald neighborhood, Jones bet on himself rather than accept a Chiefs offer that placed him on the same plane as less proven DTs — in the second tier that formed thanks to 2023’s Jeffery Simmons, Quinnen Williams, Daron Payne and Dexter Lawrence extensions. With Nick Bosa raising the defender ceiling to $34MM per year in September, Jones reaching $30MM AAV is in play on the open market. The Chiefs’ top priority is preventing Jones reaching free agency.

Kansas City franchise-tagged Jones in 2020, which always made a 2024 tag – at 120% of his pre-restructure 2023 salary, pushing the total past $32MM — unrealistic. Although Jones has said on multiple occasions he wants to stay in Missouri, the Chiefs’ negotiations last year created the risk of losing one of the best players in franchise history. From a pass-rushing standpoint, Jones has surpassed Donald (the current Donald version, that is) during the Chiefs’ back-to-back Super Bowl-winning years. He is three years younger than the Rams all-time great. Donald needed to threaten retirement to secure his landmark raise at 31; Jones reaching the open market healthy — in a year when a record cap spike occurred — effectively maximizes his leverage.

Javon Hargrave scored a $21MM-per-year pact; it took only $40MM fully guaranteed for the 49ers to land him. From an accomplishments and impact standpoint, Jones’ free agency is closer to Reggie White’s than Hargrave. White was 31 when his 1993 free agency tour commenced. Albert Haynesworth (2009) and Ndamukong Suh (2015) scored record-setting deals when they hit the market. Jones probably will not top Bosa’s AAV, but eclipsing the current DT guarantee high (Williams’ $66MM) seems likely.

The Chiefs have shown they can get by after losing corners; they have not shown they can win without Jones, who has made countless pivotal plays while rushing from inside and outside. The most recent led to a 49ers overtime field goal, which set up a championship-cementing Chiefs drive. Kansas City will need to make a monster offer to keep Jones off the market, but at this point, the champs must prepare to outbid other teams as their future Hall of Fame DT is less than a week away from testing the market.

Bears GM Ryan Poles was in Kansas City when the Chiefs drafted Jones in the 2016 second round, and Chicago is likely to restart its QB contract clock via a Caleb Williams pick soon. The Texans also have a rookie-QB contract (and Will Anderson on a rookie pact) around which Jones’ guaranteed years could be structured. With budgets increasing as of the recent cap news, teams could enter this bidding for one of the best defenders to ever hit free agency.

Best fits: Chiefs, Texans, Bears

4. Christian Wilkins, IDL. Age in Week 1: 28

The stars have aligned for Wilkins. From the Dolphins’ cap status to Justin Madubuike being franchise-tagged and the rest of the high-level D-tackles from Wilkins’ draft class being extended last year, the charismatic Clemson alum is about to reap the rewards of hitting free agency at this point. Excelling against the run and coming off his best pass-rushing season, the five-year veteran is likely to land a deal in the ballpark of those given to the rest of the 2019 first-round DT contingent. If the Chiefs re-sign Chris Jones, suddenly the player the Dolphins shied away from extending is the market’s top D-tackle prize.

Negotiations dragged on last summer, and other deals set the market. The Commanders extended Daron Payne in March, while the Titans reached an agreement with Jeffery Simmons in April. Dexter Lawrence followed in May, and the Jets hammered out their Quinnen Williams re-up just before training camp. Each pact was worth between $22.5-$24MM per year, creating a new second tier behind Aaron Donald’s outlier accord, and brought between $46-$47.9MM guaranteed at signing. This is a narrow range, making it a bit odd nothing was finalized. The Dolphins offered a top-10 DT salary, but that falls short of the Payne-Simmons-Lawrence-Williams range. It is possible the Dolphins also used 2019 first-round DT Ed Oliver’s deal, which came in lower ($17MM AAV, $24.5MM guaranteed at signing) as a comp in these talks. That would naturally introduce a complication.

A September rumor suggested the Dolphins were hesitant to go into the above-referenced price range due to Wilkins’ low sack output (11.5 sacks from 2019-22). He responded with a career year, tallying nine sacks — twice as many as his previous best — and 23 QB hits (10 more than his prior best). Wilkins finished 13th in ESPN’s pass rush win rate metric. This came after ESPN’s run stop win rate metric viewed Wilkins as a dominant presence, ranking him first in 2022 and second in 2021. Wilkins, who also deflected 15 passes from 2020-22, adding a pass rush piece will be valuable soon.

Residing in poor cap shape, the Dolphins already released Jerome Baker and Emmanuel Ogbah and are set to cut Xavien Howard. They have also paid two D-line pieces — DE Bradley Chubb, DT Zach Sieler — eight figures per year and have Jaelan Phillips presumably on the extension radar. Will Wilkins, acquired during Brian Flores’ first year, need to find his money elsewhere? Flores’ Vikings could be waiting.

Best fits: Texans, Vikings, Patriots

5. Jonathan Greenard, Edge. Age in Week 1: 27

Already a lower-profile franchise, the Texans saw their on-field work drift off the radar as their Bill O’Brien-run operation cratered and produced two subsequent HC one-and-dones. One of the players who was worth monitoring during this bleak period broke through to help Houston re-emerge under DeMeco Ryans. Greenard delivered a 12.5-sack season, leading the Texans in sacks by a wide margin and providing Will Anderson with a quality bookend.

A fringe tag candidate entering the offseason, Greenard had already tallied an eight-sack season (in 2021) before an injury-plagued 2022 stalled his early-career momentum. But last season brought new territory. Ranking 20th with 33 quarterback pressures, Greenard smashed his career-high with 22 QB hits. He ranked sixth among edge rushers in ESPN’s pass rush win rate metric in 2023. Reinvigorated in Ryans’ scheme, Greenard profiles as a player the Texans want to re-sign. But rumblings about his price will put Houston to the test. An AAV in the $22MM neighborhood could be in the offing for a player whose best work should still be ahead. Teams look eager to land Greenard.

Sitting in the top five in cap space and having Anderson and C.J. Stroud tied to rookie deals through at least 2025, the Texans can afford to make some investments elsewhere. They have begun doing so via the Dalton Schultz re-signing. Beyond its O-line, Houston’s cap sheet is light on big payments. Regularly stocking the roster with two-year deals at lower-middle-class rates, GM Nick Caserio has not gone to this financial territory to retain a player just yet. The Patriots would regularly let this type of player walk, as the Trey Flowers 2019 Detroit defection illustrates. The Texans’ Stroud and Anderson situations, however, support a re-signing.

Best fits: Texans, Commanders, Bears

Read more

Seahawks, Leonard Williams Discussing Deal

Leonard Williams expressed interest in staying in Seattle, and although the team already has a big-ticket defensive tackle salary on the books (for Dre’Mont Jones), the recent trade acquisition remains in the team’s plans.

The Seahawks are in talks with Williams’ camp about a new deal for the pending free agent, GM John Schneider said Thursday during an interview with 710 ESPN Seattle (via The Athletic’s Michael-Shawn Dugar). The Seahawks acquired Williams from the Giants for second- and fifth-round picks at the deadline last year.

Although it makes sense for the Seahawks to want to extend this partnership, given what they surrendered for Williams, Jones’ $17MM-per-year contract could provide a complication. The Seahawks have edge rusher Uchenna Nwosu signed to a veteran contract as well. The Giants footed most of the Williams bill last year, changing the equation for the Seahawks this time around.

Already franchise-tagged twice by the Giants, Williams was not a candidate to be tagged this week. But he has been one of the NFL’s better interior D-linemen in recent years. While sack numbers have not often been part of Williams’ appeal — save for an outlier 2020 season, which earned him a monster Giants extension — he did produce four sacks after being dealt to the Seahawks last year. Williams, 29, also played 18 games in 2023 due to being moved at the deadline.

The Seahawks were not ready to extend Williams upon trading for him, but they were planning to discuss a deal. The sides are huddling up at the 11th hour. The Seahawks have until Monday morning to prevent Williams from negotiating with other teams; the legal tampering period begins unofficial free agency March 11.

Williams said earlier this offseason he would be interested in staying, and it is interesting the team is making an effort to keep him after changing defensive schemes. Moving on from two-year DC Clint Hurtt, the Seahawks are ready to transition to Mike Macdonald‘s defense. Williams has been a 3-4 defensive end throughout his career, and Macdonald does use that as his base set.

Having two DTs on upper-crust salaries is a rarity, though the Commanders rolled with this setup after extending Daron Payne last year. That said, Washington did not have a veteran starter salary on the books at quarterback. The Seahawks do, with Geno Smith in line to return on his three-year, $25MM deal. That is on the low end for a franchise QB, representing middle ground between a bridge starter and the new QB1 market. The Seahawks also just freed up more than $35MM in cap space by cutting Jamal Adams, Quandre Diggs and Will Dissly. The team looks to have had Williams in mind when making those moves.

Seahawks Release DT Bryan Mone

One day after executing a number of cost-shedding moves, the Seahawks remain busy on that front. Seattle has released defensive tackle Bryan Mone, per a team announcement. This moves comes with a non-football injury designation, Aaron Wilson of KPRC2 notes.

Only $500K of Mone’s 2024 compensation was guaranteed for 2024, making this a relatively easy move from the Seahawks’ perspective. The team will free up $5.39MM in cap space by moving on. However, Bob Condotta of the Seattle Times notes the parties could work out a new arrangement at a lower price tag.

The Seahawks made the expected move of releasing safeties Jamal Adams and Quandre Diggs on Tuesday, incurring notable dead money charges in the process. The team also cut tight end Will Dissly, leaving open the possibility of a mass exodus at that position. Mone could join that trio in departing the Emerald City in free agency, something which would leave a depth vacancy along the defensive interior.

The latter had been with the Seahawks since joining the team as a UDFA in 2019. In all, he made 41 appearances and eight starts while logging a consistent workload. Mone’s defensive snap share ranged between 30-38% each season and he chipped in with 73 tackles and a pair of sacks during his four-year run on the field. The 28-year-old was placed on the PUP list in July, though, and he was sidelined for the entire 2023 campaign while rehabbing from an ACL tear.

Seattle was already well under the cap ceiling before today’s move, but given Mone’s injury situation it comes as little surprise. Even if he is brought back, improvement in the front seven will be a key priority for new head coach Mike Macdonald, who enters the team with plenty of acclaim after running the Ravens’ defense for the past two years. Further turnover along the D-line could take place if fellow veteran and pending free agent Mario Edwards departs once the new league year begins.

For the time being, Seattle will move forward with Dre’Mont Jones and Jarran Reed under contract at the DT spot. The team now sits at $41.6MM in cap space, some of which will likely be used on depth additions at a minimum. The draft will also present opportunities to pursue upgrades, and the Seahawks are among the teams already known to have a 30 visit with first-round prospect Byron Murphy lined up.

Seahawks To Release Jamal Adams, Quandre Diggs

Long thought to be on the cap casualty radar, Jamal Adams and Quandre Diggs will indeed be released. Seattle is cutting both veteran safeties, NFL Network’s Tom Pelissero reports. In each case, the move will come as a standard (rather than post-June 1) release, per ESPN’s Brady Henderson.

The former in particular has often been floated as a release candidate, given the nature of his contract and the injury issues which have plagued his Seattle tenure. Adams arrived amidst massive expectations following his trade from the Jets and the four-year, $70MM extension which accompanied it. The former No. 6 pick played just 34 games in four seasons with Seattle, however.

[RELATED: Seahawks Cut TE Will Dissly]

That total includes one contest in 2022, and nine this past season. Adams ended the campaign on injured reserve with serious questions about his future in the Emerald City. They have now been answered; today’s move will create just over $6MM in cap savings while incurring a dead money charge of $20.83MM. Rather than spreading the latter figure out over two season, the team will absorb it all at once.

Diggs was entering the final year of his contract, a $40MM extension which appeared to keep him in place with the Seahawks for the long haul. None of his base salary was guaranteed, and as such the team will free up an additional $11MM in cap space. Still, the dead money figure in Diggs’ case ($10.27MM) illustrates the consequences of the investments made in both players during Pete Carroll‘s tenure at the helm of the franchise.

General manager John Schneider remains from that period, but he now has full control over roster decisions in the bid to transition under new head coach Mike Macdonald. Defensive improvement will be a key expectation for the latter given his background as well as the shortcomings Seattle has seen on that side of the ball in recent years. After being scheduled to account for over $20MM each on the cap next season, neither Adams nor Diggs will play a role in that effort.

Adams has an advantage in terms of age (28) over Diggs (31) with respect to potential market value on a deal with a new team. The former contemplated retirement following the 2022 campaign, though, and his injury history will be a major factor taken into consideration by prospective employers. A Jets reunion is not under consideration, SNY’s Connor Hughes tweets. Diggs has fared far better on the health front, earning a Pro Bowl every season from 2020-22. He recorded at least four interceptions each year over that span, but that figure fell to one in 2023.

Regardless of where Adams and Diggs wind up, Seattle will look much different on the backend in 2024. Julian Love is under contract for one more year, but at least one more starting-caliber option will be brought in this offseason.

Latest On 49ers Coaching Staff

The 49ers found their replacement for Steve Wilks this past weekend when they promoted defensive passing game specialist Nick Sorensen to defensive coordinator. While Sorensen has had a rapid rise through the organization in recent years, his ascent to DC could have happened even sooner.

[RELATED: 49ers Promote Nick Sorensen To DC, Add Brandon Staley To Staff]

According to Albert Breer of SI.com, 49ers head coach Kyle Shanahan was so impressed by Sorensen’s first season in San Francisco that he considered promoting the coach to DC last offseason. Shanahan ultimately believed that Sorensen needed a bit more time to develop, leading the 49ers to hire Wilks as their replacement for DeMeco Ryans.

The 49ers have also brought in Brandon Staley for some experience on their defensive coaching staff. Breer passes along that the former Chargers head coach will serve as the 49ers new assistant head coach, confirming earlier reports.

One name that wasn’t a reported candidate for the job was Jets defensive coordinator Jeff Ulbrich. However, Zack Rosenblatt of The Athletic reports that “there was mutual interest in exploring a marriage,” with Ulbrich presumably being recruited to be the team’s new DC. Ultimately, the Jets made it clear that they weren’t going to let their coordinator take a lateral job elsewhere, and the 49ers never requested a formal request for an interview.

Ulbrich would have been a natural candidate for the job considering his connects to San Francisco. He grew up in the Bay Area and played 10 seasons for the 49ers organization. Further, as Rosenblatt notes, Ulbrich aspires to be a head coach one day, and two of San Francisco’s last three DCs ultimately earned head coaching jobs.

With Sorensen now in place as defensive coordinator, he’s starting to add to his staff. The team did add one notable name this week, with K.J. Wright announcing that he’s joining the 49ers as an assistant linebackers coach (via Bob Condotta of The Seattle Times). Wright, of course, spent a decade with the 49ers’ division rivals in Seattle, with the linebacker ranking third in Seahawks history in tackles.

Wright and Sorensen previously worked alongside each other with the Seahawks, as the coach spent close to a decade on Pete Carroll‘s staff. According to Michael-Shawn Dugar and David Lombardi of The Athletic, Wright also interviewed for a position on Mike Macdonald’s new Seahawks staff, but the organization ultimately decided to go in a different direction.

Seahawks To Release TE Will Dissly

The Seahawks’ new coaching staff is parting ways with a few Pete Carroll-era cogs Tuesday. After the team released its two highly paid safetiesJamal Adams and Quandre Diggs — word emerged the club is also moving on from one of its tight ends.

Will Dissly will be released as well, Tom Pelissero of NFL.com tweets. The move will save the Seahawks $6.97MM in cap space. Signed to a three-year, $24MM deal in 2022, Dissly was due to make $6.49MM in base salary next season.

Seattle has effectively cleared the decks at tight end. With Dissly gone, the team has to fill out this position group. Noah Fant and Colby Parkinson are days away from free agency; both players played out their rookie contracts in 2023.

Dissly played out his rookie deal in Seattle back in 2021, but despite a pattern of injury trouble during that time, the Seahawks still re-signed him in March 2022. Dissly, 27, seemed a bit surprised when he received that offer — which came as the Broncos (who had just acquired ex-Dissly QB Russell Wilson) pursued him as well — but he rewarded the Seahawks by avoiding major injuries on his second contract.

Valuing Dissly’s blocking, the Seahawks gave him $10.34MM fully guaranteed. He ended up receiving more than that on this contract, playing two years on the pact. But Mike Macdonald and OC Ryan Grubb are moving in a different direction. While Dissly played at the University of Washington, his college run came well before Grubb became the Huskies’ OC.

Fant led the way in terms of TE production over the past two seasons in Seattle, but Dissly made an auxiliary contribution to Geno Smith‘s Comeback Player of the Year award by catching 34 passes for 349 yards and three touchdowns in 2022. He finished that season on IR but returned to play 16 games in 2023. Last season, Dissly’s numbers dropped; he totaled 17 receptions for 172 yards. Dissly, who missed 24 games over his first four seasons, only missed three contests over the past two. Dissly also should command some interest on the open market; Pro Football Focus graded him as the NFL’s third-best run-blocking tight end last season.

NFL Draft Notes: Harrison, LSU, Texas, DeJean, Bowers

We truly are starting to see a new era of pre-draft football in the NFL. On a day in which we saw every quarterback in the first group of passers except for Notre Dame’s Sam Hartman opt out of running the 40-yard dash, we continue to report on prospects who are seeing the NFL’s scouting combine as less and less of a priority.

According to Albert Breer of Sports Illustrated, star Ohio State wide receiver Marvin Harrison Jr. will not be participating in any of the testing at the combine. It doesn’t stop there, though, as Harrison has made the decision to not even train for those types of drills in the runup to the draft. Harrison will continue to work on pure football drills, allowing his tape to do the talking.

Players like Harrison have the luxury of this approach. For the last two years, Harrison has widely been considered the top wide receiver prospect in this year’s crop. He only solidified that status with a second straight stellar season with the Buckeyes. He has a fairly good idea of where he’s going to fall in the draft, so he doesn’t feel the need to display his full set of abilities in an attempt to up his draft stock. Instead, he will focus on team interviews and preparing for the more practical aspects of NFL readiness. Breer also informs us that Harrison will head to the league without an agent, joining another recent trend.

The combine and pro days remain a crucial part of the pre-draft process for many of the mid- to late-round prospects, but for top players, workouts like these are beginning to become more and more superfluous.

Here are a few other draft rumors as the combine continues:

  • On the topic of non-participants, LSU Heisman-winning quarterback Jayden Daniels and his wide receiver Malik Nabers have both opted out of their workouts in Indianapolis, choosing to work out at their pro day, instead. Today we found out that both players are also skipping the measurements portion of the combine, as well, per ESPN’s Field Yates. The two Tigers will submit to measurements at their pro day before workouts.
  • One name that’s been climbing draft boards of late is Texas defensive tackle Byron Murphy. Murphy’s versatility across the line has scouts excited and makes him a fit for pretty much every squad. Reflecting this, Murphy reportedly had 25 official interviews set up at the combine, according to Tony Pauline of Sportskeeda. Pauline also reports that the Raiders, Colts, Seahawks, and Vikings have all scheduled to bring him in for an official-30 visit. The list of suitors for the Longhorn defender likely won’t stop there.
  • Another top Texas prospect, running back Jonathon Brooks continues to make his way back from ACL surgery that ended his final season in Austin. The top rusher on both ESPN’s Mel Kiper’s and Dane Brugler of The Athletic’s boards, Brooks is reportedly “healing well and as expected,” per Ian Rapoport of NFL Network. While he obviously won’t be participating in any pre-draft workouts, he’s expected to be cleared for training camp.
  • Iowa cornerback Cooper DeJean‘s leg injury continues to hold him out of football activities in the leadup to the draft. After already learning that he wouldn’t be available to workout at the combine, Greg Auman of FOX Sports informs us that DeJean will also not participate in physical activities at Iowa’s pro day. DeJean claims to be fully cleared from the fracture in his lower leg and that he will work out at some point before the draft, but it looks like scouts will have to make personal trips out to Iowa City in order to workout DeJean.
  • Finally, one more top draft prospect made the decision not to workout at the combine this year. Georgia tight end Brock Bowers, the top prospect at his position per both Kiper and Brugler and a likely top-10 pick, will not work out in Indianapolis. Scouts interested in seeing this Bulldog in action will have to make their way out to Georgia’s pro day.

Bears Finalize 2024 Coaching Staff

This offseason, the Bears had to replace both coordinator positions, a situation that usually results in quite a bit of turnover on either side of the staff. Head coach Matt Eberflus allowed each coordinator to make final decisions on their staff, but many assistants (particularly on the defense) were retained in Chicago for the 2024 NFL season.

We’ll start on defense, where Eberflus likely influenced some of the decisions made by new defensive coordinator Eric Washington. The staff looks fairly similar to last year’s with defensive line coach Travis Smith, linebackers coach Dave Borgonzi, cornerbacks coach and defensive passing game coordinator Jon Hoke, safeties coach Andre Curtis, and defensive quality control coach Kevin Koch all being retained in their prior roles. David Overstreet also remains on staff, but his title changes from assistant defensive backs coach to nickelbacks coach. Kenny Norton III also earned a promotion, going from coaching assistant to defensive quality control coach.

The only two new additions on defense appear to be Bryan Bing, who replaces Justin Hinds as assistant defensive line coach, and new defensive analyst (advance/special projects) Matt Pees. After Hinds departed to take the defensive line coaching job in Seattle, according to Jonathan Jones of CBS Sports, the Bears landed on Bing, who served as a defensive assistant with the Colts last year as a Tony Dungy Diversity Coaching Fellow. Pees is the son of long-time defensive coordinator Dean Pees and previously spent the last three years as a defensive assistant with the Falcons, working two of those years under his father.

On the offensive side of the ball, we already knew that new offensive coordinator Shane Waldron had hired Kerry Joseph as quarterbacks coach, Chad Morton as running backs coach, Chris Beatty as wide receivers coach, Thomas Brown as passing game coordinator, and Jason Houghtaling as assistant offensive line coach. Houghtaling will assist Chris Morgan, who was retained as offensive line coach and granted the additional title of offensive run game coordinator. Also retained were tight ends coach Jim Dray and offensive quality control coach Zach Cable.

There were three notable additions to the staff on offense. Both Ryan Griffin and Robbie Picazo will serve under the title offensive assistant (quarterbacks and wide receivers). Griffin, a former NFL quarterback, is taking his first coaching gig after a short stint in the Italian Football League last year. Picazo spent the past two years as an offensive assistant with the Seahawks and Texans, coaching at Rice and Stanford at the collegiate level for several years before that. The final offensive addition is Jennifer King, who will be the team’s offensive assistant (running backs). After becoming the first black woman to be named a full-time NFL coach as an assistant running backs coach for the past three year with the Commanders, King continues her NFL journey, this time in Chicago.

Lastly, the Bears enlisted the services of Chavis Cook to manage coaching administration.

There you have it. Eberflus has crafted a new staff with a mix of new and familiar faces. With the new staff locked in, the team can now turn its attention to free agency, the No. 1 overall pick in the draft, and the future of quarterback Justin Fields.