Chris Long

Chris Long To Visit Cowboys

9:21am: A Cowboys source says that there is no visit set up with Long, Clarence Hill of the Star-Telegram tweets. That doesn’t mean that a visit won’t happen at some point, but there is nothing set up at this time.Chris Long (vertical)

8:43am: Chris Long, who visited earlier this week Washington this week, is scheduled to visit the Cowboys, a source tells Adam Schefter of ESPN.com (on Twitter).

Although he was cut by the Rams after another injury-plagued season, Long is said to be “100% healthy” and he says that he only wants to sign with a Super Bowl contender.

From 2010 to 2013 – his last four healthy seasons – Long totaled 41.5 sacks, an average of more than 10 per year. Considering he’ll turn 31 next month though, and is coming off two seasons during which he totaled just four sacks, his earning potential will likely be limited.

Photo courtesy of USA Today Sports Images.

FA Rumors: RGIII, Beachum, Lamur, C. Long

The Rams have not shown any interest in free agent quarterback Robert Griffin III at this point, reports Vincent Bonsignore of the Los Angeles Daily News (Twitter link). Ten clubs are reportedly giving Griffin a “hard look.”

Here are a few more free agent rumors from around the NFL:

  • Having reached a deal to bring back veteran guard Ramon Foster, the Steelers think they might be able to re-sign left tackle Kelvin Beachum on a one-year deal, tweets Gerry Dulac of the Pittsburgh Post-Gazette. Beachum is coming off a torn ACL, which may be limiting his market.
  • Free agent linebacker and special-teamer Emmanuel Lamur is not expected to re-sign with the Bengals, according to Jim Owczarski of the Cincinnati Enquirer, who writes that the Lions, Vikings, and Dolphins are among the teams that have expressed interest in Lamur since the legal tampering window opened.
  • Former Rams defensive end Chris Long enjoyed his visit to Washington and has genuine interest in joining the club, but he has more free agent visits planned, so it doesn’t sound like any deal is imminent, tweets Jason La Canfora of CBSSports.com.
  • The Raiders have already made a pair of big splashes in free agency, reaching agreements with Kelechi Osemele and Bruce Irvin. Bill Williamson of Fanrag Sports suggests (via Twitter) that cornerback Janoris Jenkins is another name to watch for Oakland.

Free Agency Rumors: Osweiler, Vernon, Miller

The Texans are expected to make a competitive offer to Brock Osweiler in both guaranteed money and per-year average salary, an NFL source tells Charles Robinson of Yahoo Sports (on Twitter). Recently, the Broncos reportedly upped their offer to Osweiler, submitting one that’s worth more than $45MM over three years. From the sound of it, Houston might be ready to top that. A source tells Robinson that a $15-$16MM per year average for Osweiler will be a legitimate number for his market (link).

Here are the latest free agency rumors:

  • We can expect the market for Olivier Vernon to include the Giants, Raiders, Jaguars, Browns, and Titans, Robinson tweets. Vernon was hit with the transition tag by the Dolphins earlier this month and he currently stands to earn $12.734MM on a one-year contract in 2016. However, if he signs an offer sheet that the Dolphins decline to match, they will lose him for nothing as they did with Charles Clay one year ago.
  • Dolphins running back Lamar Miller will hit the open market when free agency opens, a source close to the player tells Armando Salguero of The Miami Herald. Miller, 24, ran for 872 yards off of 184 carries with eight touchdowns in 2015. Miller is hoping to land a deal similar to DeMarco Murray‘s pact, but Dianna Marie Russini of ESPN.com (on Twitter) hears his market is in the $4-5MM range rather than $8MM.
  • Doug Martin‘s market includes at least six teams, per Ian Rapoport of NFL.com (on Twitter).
  • The Ravens are bracing for Kelechi Osemele to leave, a source tells Mike Florio of PFT. Florio adds that while it has been speculated that the offensive lineman could get $11MM/year on the open market, some think the number will be closer to $9MM.
  • Chris Long‘s first visit will be to Washington tomorrow, Trey Wingo of ESPN.com tweets.
  • There’s mutual interest between Washington and cornerback Will Blackmon about a return in 2016, Tarik El-Bashir of CSN Mid-Atlantic tweets.
  • Texans free agent guard Brandon Brooks could be in line for a deal in the range of $8MM per season, Jason Cole of Bleacher Report (on Twitter) hears. He adds that multiple teams are interested.

Free Agent Rumors: M. Jones, C. Long, Crick

Bengals wide receiver Marvin Jones is expected to get a “huge” deal in free agency, according to Dianna Marie Russini of ESPN.com, who tweets that Jones is the top wideout on most NFL free agent boards. While that may come as a surprise for those who haven’t been paying close attention to the available players at the position, it makes sense when considering the alternatives.

When Alshon Jeffery received the franchise tag this week from the Bears, the top free agent wide receiver was removed from the equation (unless a team is willing to part with two first-round picks to land him). That leaves Jones, Travis Benjamin, Rishard Matthews, Anquan Boldin, and Rueben Randle among the receivers in line for the biggest deals. And don’t forget Jones’ teammate, Mohamed Sanu — Russini tweets that he’s also in line for a nice payday.

As we wait to see how the wide receiver market plays out, let’s check in on a few other free agent notes and rumors from around the NFL….

  • Although he was cut by the Rams after another injury-plagued season, veteran defensive end Chris Long is “100% healthy,” per Russini, who tweets that Long only wants to sign with a Super Bowl contender.
  • Rams cornerback Trumaine Johnson, who technically remains a free agent until his franchise tender is signed, may come off the market very soon. Peter Schrager of FOX Sports tweets that Johnson is expected to accept his tender later today.
  • The Texans are expected to try to re-sign defensive end Jared Crick, whose rookie contract is expiring, writes Aaron Wilson of the Houston Chronicle. Crick, who operates primarily as a run-stopper, will likely draw interest from other teams when the legal tampering period begins on Monday, but he has indicated he “would love to be back” in Houston.
  • Cornerback Sterling Moore will almost certainly hit the open market next week, according to Greg Auman of the Tampa Bay Times, who tweets that the Buccaneers could still re-sign Moore, but will let him gauge his value.

NFC Notes: C. Long, Randle, Lions, 49ers

Of the three veteran players the Rams parted ways with last week, Peter King of TheMMQB.com thinks defensive end Chris Long could be the one the team regrets releasing. According to King, Long – who turns 31 next month – is already being pursued by contending teams. However, it’s not clear yet whether the veteran pass rusher will sign quickly, since he and his wife are expecting their first child in the near future, says King.

Here’s more from around the NFC:

  • According to Jordan Raanan of NJ.com, two Giants sources recently questioned wide receiver Rueben Randle‘s “work ethic and desire to be great.” Raanan estimates there’s only about a 15% chance of Randle re-signing with New York this winter.
  • “The salary cap is not our enemy. It can be our friend,” Lions president Rod Wood said last week in an appearance on WMGC-FM in Detroit. Dave Birkett of the Detroit Free Press passes along some other Wood quotes from that interview, and examines the state of the Lions’ salary cap as the new league year approaches.
  • Cowboys executive VP Stephen Jones expressed disappointment in defensive end Randy Gregory over his four-game suspension for a substance-abuse violation, as Charean Williams of the Fort Worth Star-Telegram details. However, the Cowboys should also shoulder some of the blame, since they knew what they were getting into when they drafted him and were responsible for helping to avoid repeating his failed combine drug test, writes Mike Florio of Pro Football Talk.
  • Eric Branch of the San Francisco Chronicle takes a look at three key positions of need for the 49ers heading into this week’s draft combine, and considers potential targets for the club’s No. 7 overall pick.

Sunday Roundup: T. Johnson, Long, 49ers

We recently heard the the Rams are considering using the transition tag on cornerback Trumaine Johnson, who is eligible for unrestricted free agency in just over two weeks. Mike Florio of ProFootballTalk.com discusses why a team would consider the transition tag–which does not net a team any compensation when the tagged player signs elsewhere–when a slightly more expensive franchise tag would virtually assure the team of retaining the tagged player. As Florio writes, “Some may be doing it just to see what the player’s value is, knowing that if it’s too high they’ll let him walk. Others possibly don’t want the franchise tender to lay the foundation for a long-term deal.”

Florio, citing a league source, says that if Johnson does get the transition tag, he will not sign the transition tender. Instead, he will actively seek an offer sheet from another team, just as Alex Mack did in 2014 and Charles Clay did last season.

Now let’s take a look at some more notes from around the league:

  • Sheil Kapadia of ESPN.com takes a look at whether the Seahawks will pursue recently-released DE Chris Long, who has 8.5 sacks in 15 career games against Seattle as a member of the division-rival Rams. Long’s age and injury history suggest that he’s probably in line for a relatively modest deal, and given that the Seahawks are always on the lookout for pass rushing help, Kapadia suggests that Long could be a fit.
  • Matt Maiocco of CSNBayArea.com says the 49ers‘ No. 1 priority this offseason is resolving the Colin Kaepernick dilemma, and he sets forth four ways in which the team could find that resolution. Right now, indications are that Kaepernick would like to resume his career elsewhere, and if San Francisco wants to move on as well, the 49ers can give Kaepernick permission to seek a trade and work out a restructured contract with another team before a trade is finalized. Alternatively, the two sides could work out a settlement in which the team releases him and is not on the hook for the $11.9MM he is owed in 2016.
  • The Jaguars do not plan on filling the vacancy that was left when they promoted Todd Wash from defensive line coach to defensive coordinator, according to Ryan O’Halloran of The Florida Times-Union. Instead, Wash will continue to coach the team’s defensive lineman, and head coach Gus Bradley downplayed any notion that his first-time coordinator would be stretched too thin.
  • D. Orlando Ledbetter of The Atlanta Journal-Constitution provides his ranking of the Falcons‘ top 12 unrestricted free agents. Given that O’Brien Schofield tops the list, it is clear that the Falcons’ pending free agents are comprised primarily of role players and reserves.
  • Jesse James, selected in the fifth round of last year’s draft, will get the first chance to replace the recently-retired Heath Miller as the Steelers‘ No. 1 tight end, as Mark Kaboly of The Pittsburgh Tribune-Review writes. After being inactive for the first eight games of the regular season, James saw limited action in the next ten, including the playoffs. The Steelers will likely add a tight end in free agency to complement James and high-upside practice squad player Xavier Grimble, even though the free agent class of tight ends is fairly weak. Ben Watson, who met with Pittsburgh during training camp a few years ago, is perhaps the best fit for the Steelers.

Rams CEO Kevin Demoff On Cuts, CBs, L.A.

The Rams made some of the most notable cuts since this offseason Friday by releasing James Laurinaitis, Chris Long and Jared Cook. Team CEO Kevin Demoff told Vincent Bonsignore of InsideSoCal.com the veterans, especially long-tenured Rams Long and Laurinaitis, deserved an advanced opportunity to catch on with other teams.

We weren’t entirely positive moving forward on the best fits for these guys, and when you head into the combine, and with everything going on with the change in our offseason, we didn’t want people to move their families, come out here and maybe go into camp on uncertain footing. Especially guys like (James) and Chris, who have been the longest-tenured players on our team. They deserved the clarity; they deserved the chance to go into free agency and be free agents and not have it dangled.”

Demoff did not rule out any of the three returning but knows that’s the less likely route.Trumaine Johnson (Vertical)

When (head coach) Jeff (Fisher) and (general manager) Les (Snead) and I talked to them today, we all wished them well and we would never close the door on that as a potential option. But when you make these kinds of moves it’s always with the understanding it’s likely the players won’t come back by their choice or by our choice. Could we bring them back? Sure. But rather than talk to them about a pay cut, it’s better for them to see the market and understand the market, and then if they want to come back we can revisit those discussions at a later time.”

Los Angeles also has decisions to make on whether to retain Janoris Jenkins and Trumaine Johnson, who are two of the top cornerbacks on this year’s free agent market, should they get there. Last night, we heard Johnson could be a transition tag candidate. Demoff told Bonsignore negotiations between the Rams and the corners have been ongoing.

We’ve been talking to Janoris and Trumaine for over a year and we’ve been close to deals at times and we’ve been far apart on deals at times. It’s a process. I think the great part is, they both love playing for coach Fisher, they’re excited about the move to Los Angeles, they want to be part of this.”

Since relocating in January, the Rams are still in search of a training camp home as well as a place to conduct OTAs. Demoff said finding a permanent practice facility for the team won’t come until much later in 2016, but he expects the bulk of these location-based decisions to be made by March 1.

We are looking mainly at Oxnard for the offseason workouts. It’s a turn-key facility with what the Cowboys have done up there. From there – the Cowboys will be coming back in July – we need to find a new training camp home and we’ve talked to a number of different universities about that opportunityWe’re looking for what I call permanent/temporary space all around Los Angeles, with a focus on the (San Fernando) Valley area.”

Demoff stressed the pressure to win isn’t necessarily greater than it was in St. Louis but views 2016 as a seminal year in terms of attracting Southern California-stationed fans and turning them into Rams supporters. The Rams haven’t made the playoffs since 2004. Their final five years in Los Angeles, 1990-94, also didn’t feature a playoff berth after the franchise appeared in 14 playoff brackets — in four- and five-team fields, respectively — between 1973 and 1989.

We’ve been at the cusp. But we need to make sure we develop a winner. That’s true every year. But I think you’d be naive to think it doesn’t play a bigger role this year than it has past years. Not that your try more or you care any more, but I do think the microscope and the spotlight are on our organization in a way it has not been the last few years.”

Photo courtesy USA Today Sports Images

AFC East Notes: Ivory, Dolphins, Pats

Let’s check in on the latest from the AFC East:

  • The Jets have had discussions with running back Chris Ivory‘s camp about a new contract for the free agent-to-be, but the likelihood is that he’ll hit the market and find a bigger payday elsewhere, according to the New York Daily News’ Manish Mehta. Ivory, who will turn 28 in March, set career highs last season in carries (247), rushing yards (1,070) and total touchdowns (eight).
  • There was a report earlier this week that the Dolphins “definitely” want to keep Lamar Miller, who could join Ivory on the free agent running back market next month. For his part, Miller told WQAM on Friday that he “would love to stay” with the club, per Barry Jackson of the Miami Herald. The soon-to-be 25-year-old added that his goal going forward is 20 touches per contest, saying, “I want to be a featured back. I want the recognition I deserve.” Miller averaged just over 15 touches a game last season and made the most of his usage, averaging 4.5 yards per rush, grabbing 47 receptions and totaling 10 TDs.
  • Defenders Chris Long and James Laurinaitis are available after the Rams released the pair Friday, and Mike Reiss of ESPN.com examined whether it would make sense for the Patriots to pursue them. Reiss doesn’t see a clear fit in either case. The Pats have plenty of depth at Long’s position – defensive end – while Laurinaitis would fall behind Jamie Collins and Dont’a Hightower in their linebacker pecking order, Reiss notes.
  • On the other hand, Long and Laurinaitis could make sense for the Dolphins, James Walker of ESPN.com writes. Laurinaitis would fill a need at linebacker for Miami, per Walker, and Long is a potential fallback option if the team is unable to retain pending free agent pass rusher Olivier Vernon.

Rams Cut Chris Long, Jared Cook, James Laurinaitis

The Rams have confirmed the release of three veteran players, announcing in a press release that defensive end Chris Long, tight end Jared Cook, and linebacker James Laurinaitis have been cut. As vested veterans, all three players will become free agents without having to pass through waivers.Chris Long (vertical)

[RELATED: Offseason Outlook: Los Angeles Rams]

“This is the time of year when all NFL teams are faced with difficult decisions regarding their veteran players,” Rams head coach Jeff Fisher said in a statement. “Chris and James are the epitome of what it means to be a pro in this league and it’s been an honor to coach them both. They’ve been the pillars of our defense for many years and not enough can be said of their love for the game and for their teammates.

“Jared made an immediate impact when he joined the team in 2013. It’s been a pleasure watching him grow from the time I drafted him in Tennessee to seeing him set franchise records in St. Louis. Like Chris and James, he’s been a mainstay in the community and his contributions are commendable.”

Long, Cook, and Laurinaitis all had top-five cap hits for the Rams heading into 2016, making them logical release candidates — when PFR’s Zach Links previewed the club’s offseason earlier this week, he mentioned all three players as potential cap casualties.

Assuming none of the three veterans are designated as post-June 1 cuts, the Rams should create nearly $23MM in cap savings for 2016 with today’s moves, according to Over the Cap’s data. The trio will count toward the Rams’ ’16 cap for about $6MM in dead money.

Los Angeles had entered the day with upwards of $36MM in projected cap room already, per OTC, so the club should have a huge amount of flexibility in the coming weeks to re-sign its own free agents, including cornerbacks Janoris Jenkins and Trumaine Johnson, safety Rodney McLeod, and quarterback Case Keenum, among others.

As for the three players who hit the market today, it shouldn’t take too long for Long, Cook, and Laurinaitis to find new homes. Cook and Laurinaitis have been regular contributors for the last several seasons in St. Louis, but perhaps weren’t producing enough to justify their increasing cap figures — on more modest deals, they’ll draw interest.

Long, meanwhile, has seen his last two seasons derailed by injuries, but he’s still only 30 years old. If he can get healthy, the former second overall pick should still have something left in the tank. From 2010 to 2013 – his last four healthy seasons – Long totaled 41.5 sacks, an average of more than 10 per year.

Photo courtesy of USA Today Sports Images.

NFC West Rumors: Shanahan, Long, Okung

Mike Shanahan received strong consideration from the 49ers as the team was deliberating over its new head coach, with former players like Steve Young and Ronnie Lott talking to the team on Shanahan’s behalf, says Jason Cole of Bleacher Report (video link). However, according to Cole, a key factor in the Niners’ decision to go with Chip Kelly was the club’s belief that Shanahan wanted to move on from Colin Kaepernick, using San Francisco’s first-round pick to draft a quarterback.

It remains to be seen whether Kaepernick will bounce back under Kelly’s system, given his accuracy issues, but 49ers management has some confidence that the quarterback can still have success in San Francisco, and Kelly appears likely to give him a shot.

Here’s more from around the NFC West:

  • After battling through another injury-plagued season in 2015, veteran defensive end Chris Long is entering the final year of his contract, and the Rams seem unlikely to keep him around at his current price ($9.75MM base salary, $14.25MM cap hit). Would Long consider a pay cut to remain with the franchise as it moves to Los Angeles? “Of course I’m open to doing something like that,” Long said, per Nick Wagoner of ESPN.com. “It’s not about the money at this point for me.”
  • As he prepares to represent himself in free agency, Seahawks tackle Russell Okung tells Sheil Kapadia of ESPN.com that he has done his homework and he thinks he’ll make out well.
  • Peter King of TheMMQB.com provides some illuminating details about last week’s owners meeting in Houston that resulted in the Rams‘ plan for relocation to Los Angeles being approved. According to King, Eagles owner Jeffrey Lurie and Seahawks owner Paul Allen were among those in the room who helped shift the momentum from the Carson project to Stan Kroenke‘s Inglewood plan.