Kirk Cousins

Bengals Considered Long List Of QBs Before Joe Flacco Trade

After a Week 5 loss to the Lions, their third straight lopsided defeat under backup signal-caller Jake Browning, the Bengals aggressively began searching for a different Joe Burrow fill-in. Led by director of player personnel Duke Tobin, the Bengals put together an extensive list of potential upgrades over Browning, Albert Breer of SI.com details.

Before swinging a trade with the division-rival Browns for Joe Flacco, the Bengals considered Anthony Richardson (Colts); Kirk Cousins (Falcons); the Giants’ backup duo of Russell Wilson and Jameis Winston; the Rams’ Jimmy Garoppolo and Stetson Bennett; Tanner McKee (Eagles); and Josh Johnson (Commanders). They joined the previously reported Derek Carr (Saints), Sam Howell (Eagles), Drew Lock (Seahawks), and Davis Mills (Texans) in Cincinnati’s exhaustive search.

The Bengals narrowed the list down to five before choosing Flacco as the best option, according to Breer. It’s unclear who joined the 40-year-old in the group of finalists or whether the Bengals even made calls on all of those QBs.

In the end, Flacco won out as a result of a few factors. Flacco is affordable ($1.26MM base salary) and only cost a fifth-round pick. The well-traveled Super Bowl XLVII MVP also has plenty of AFC North experience, and coordinator Dan Pitcher identified him as a clear fit based on similarities between Cincinnati’s offense and Cleveland’s in terms of “spacing the field and progressing pass concepts,” Breer writes.

Two weeks into what will be a short-lived run as the Bengals’ starter, Flacco has looked like a shrewd acquisition. The Bengals lost his first start to the Packers, but they bounced back with an upset over the division-rival Steelers on Thursday.

Flacco outdueled fellow 40-something Aaron Rodgers in Week 7, going 31 for 47 for 342 yards and three touchdowns in a 33-31 thriller. He made superstar wide receiver Ja’Marr Chase the focal point of the offense, targeting him on a jaw-dropping 23 throws and hitting him 16 times for 161 yards and a score. Chase has already hauled in 26 passes and two of Flacco’s five TDs as a Bengal. Flacco has yet to throw a pick with the team after tossing six in four games with the Browns.

The goal in acquiring Flacco was to hang around long enough to make a potential Burrow return worthwhile in 2025. Burrow, who underwent toe surgery on Sept. 19, is expected to miss at least three months. That means the Bengals will have to stay in the race into December under Flacco. At 3-4, they trail the division-leading Steelers (4-2) and sit in ninth place in the AFC. While the Bengals are still facing an uphill climb, Flacco has at least given them a more credible option than Browning under center.

Bengals Pursued Several QB Options Before Settling On Joe Flacco

The Bengals initially hoped that Jake Browning would be able to keep the ship afloat as the team awaited Joe Burrow‘s return from injury. However, after the fill-in tossed three interceptions for his third-straight loss, the front office decided to pivot, bringing in Joe Flacco to temporarily guide the offense.

[RELATED: Bengals Acquire Joe Flacco From Browns]

However, the Bengals did explore some other options before ultimately settling on the 40-year-old signal caller. According to ESPN’s Dan Graziano, the front office called around to any team that had some extra QB depth. In fact, there was “some chatter” surrounding Cincy’s pursuit of Seahawks QB Drew Lock and Eagles QB Sam Howell. On the flip side, none of Russell Wilson, Jameis Winston, nor Kirk Cousins were “ever real possibilities” for the franchise.

Both Lock and Howell represent younger options than Flacco (it’d be hard not to). Lock has 28 games of starting experience, with close to half of those appearances coming with the Broncos in 2020. After going 1-4 in five starts with the Giants in 2024, Lock inked a two-year contract with the Seahawks this past offseason. That means the QB would have brought some extra team control to Cincinnati.

Howell is playing out the final season of his rookie contract, and a deal with Cincinnati would have marked his fourth trade since March of 2024. Howell was actually Lock’s predecessor as Seattle’s QB2, as he got limited reps while backing up Geno Smith in 2024. Before that, he started all 17 games for the Commanders in 2023, tossing 21 touchdowns vs. a league-leading 21 interceptions.

Any of Wilson, Winston, and Cousins would have brought their own intrigue to the Bengals. Wilson was recently benched for rookie Jaxson Dart in New York, and Winston has yet to see the field as a Giants backup in 2025. Cousins is somehow still kicking around Atlanta, although he did make a cameo in a blowout loss to the Panthers last month.

Flacco was ultimately the team’s choice as a stopgap quarterback. According to Graziano, the Bengals didn’t anticipate any acquisition to immediately be inserted into the starting lineup, but the team is apparently hopeful that Flacco will be able to start this weekend against the Packers. If he’s not ready to go, then the veteran would be set to make his Bengals debut the following Thursday night against the Steelers.

Anthony Richardson, Russell Wilson, Kirk Cousins Not Drawing Trade Interest

With experienced starting quarterbacks Anthony Richardson (Colts), Russell Wilson (Giants), and Kirk Cousins (Falcons) occupying backup roles for their teams, it stands to reason any of the three could wind up on the move before the Nov. 4 trade deadline. However, four weeks into the season, nobody from that group has drawn interest, Jonathan Jones of CBS Sports reports.

Of that trio, Richardson is the least likely to change hands, according to Jones. The former fourth overall pick (2023) disappointed during his first two years in the league, and he then lost a preseason competition to Daniel Jones for the Colts’ starting job this summer. Jones has since gotten off to a surprisingly fast start for the 3-1 Colts, further calling Richardson’s future into question.

The Colts are inclined to keep Richardson through the season, though, as he’ll remain under team control in 2026. He has a fifth-year option for 2027 that Indianapolis will have to decide on in the offseason. Unless his stock rises dramatically this year, it would be a shock if the Colts exercised it.

With the Giants having benched Wilson for rookie Jaxson Dart in late September, the 36-year-old looks like the most logical trade candidate of this group. The Giants haven’t actively sought out offers for Wilson, per Jones, but that could change over the next month. They already have another veteran backup in Jameis Winston under contract for next season.

Wilson, on the other hand, is due to reach free agency again during the spring after signing a one-year, $10.5MM contract with the Giants. An acquiring team would take on Wilson’s prorated $2MM base salary while likely surrendering a Day 3 draft pick, Jones hears.

Despite a quality track record as a starter, it’s no surprise that Cousins hasn’t drawn interest. His contract – which comes with expensive guarantees in the form of a $27.5MM base salary this year and a $10MM roster bonus for 2026 – is prohibitive. The Falcons would reportedly want an acquiring team to take on Cousins’ financial commitments and give up a premium draft pick. Barring drastic changes, he’s likely to ride out the season as the backup to Michael Penix Jr.

Assuming none of Richardson, Wilson, or Cousins end up back in starting roles with their current teams, it may require a contending club(s) suffering a significant injury at QB for any of them to garner trade interest. The Bengals make sense as a potential suitor on paper, having lost starter Joe Burrow to a toe injury in Week 2. Burrow could miss three months (if not more), and backup Jake Browning has struggled mightily since taking the reins. Despite that, the Bengals remain confident in Browning. They also rarely swing in-season trades, and the Mike Brown-led organization may be unwilling to add to its payroll.

Beyond Cincinnati, the Ravens, Vikings, and 49ers are also dealing with injuries to their starters. The Ravens’ Lamar Jackson could miss multiple games with a hamstring injury, but they signed an experienced backup in Cooper Rush last March.

The Vikings also have a battle-tested reserve of their own, Carson Wentz, who’s playing in place of J.J. McCarthy as he recovers from an ankle sprain. As for the 49ers, they appear to be in great shape with No. 2 signal-caller Mac Jones, who has excelled filling in for Brock Purdy. With Purdy down with a toe injury, Jones has led the 49ers to three wins in as many starts.

Falcons Have Not Received Trade Calls On QB Kirk Cousins

Week 3 saw the Falcons suffer a blowout defeat to the Panthers. Kirk Cousins took over quarterback duties late in the shoutout loss, marking his first game action with Atlanta this year.

Starter Michael Penix Jrwas healthy when his Week 3 participation came to an end, but he was benched with the game out of hand. Penix completed 18 of 36 attempts for 172 yards and a pair of interceptions. Cousins took over and went five-for-seven in mop-up duty. For the time being, his future is set to consist of further backup duties as a member of the Falcons.

Cousins requested a trade this past offseason once it became clear Atlanta would hand the reins over to Penix on a full-time basis. That was the situation at the end of the 2024 campaign, and after being selected eighth overall Penix naturally represents the Falcons’ long-term plan under center. At no point did a Cousins trade appear imminent over the summer, though, and that is still the case at this point.

Ian Rapoport of NFL Network reports (video link) Atlanta has yet to receive any calls on the four-time Pro Bowler. Every current injury being dealt with by a starting quarterback – aside from Joe Burrow‘s – is a short-term one. Cincinnati does not intend to add a veteran passer, so a market does not exist at this point for an in-season deal (presuming Cousins, who holds a no-trade clause, would sign off on one anyway).

Of course, finances are a major factor in this case. Cousins’ 2025 salary ($27.5MM) is guaranteed in full, and his $10MM roster bonus for next March is already locked in. Keeping in line with their earlier stance, the Falcons would only entertain a trade involving the 37-year-old if an interested team were to take on the remainder of his compensation. Rapoport adds a “premium” draft pick would also be required for Atlanta to sign off on a Cousins trade.

Barring another major injury to an established starter, then, the status quo should remain the expectation in this situation. ESPN’s Dan Graziano notes the Falcons would need to upgrade their QB2 situation behind Penix for a Cousins trade to be feasible, something which has not appeared imminent. For now, attention will turn to a rebound on offense for Atlanta coupled with a stronger showing by Penix. Failing that, the team will have a highly experienced backup to turn to.

Falcons Would Need Kirk Cousins Suitor To Absorb Remaining Salary

Early-season quarterback injuries around the league have reawakened trade speculation about Falcons quarterback Kirk Cousins, but the team is “not trying to move him at the moment,” according to The Athletic’s Dianna Russini.

Cousins still has the desire to be a starter in the NFL, but – just like it was in the offseason – his massive contract is an insurmountable obstacle to a trade anytime soon. The Falcons would need a potential trade partner to take on the remainder of his fully guaranteed $27.5MM salary this season, said Russini on her podcast, Scoop City.

After two weeks, that number is down to $24.44MM and will drop by $1.53MM each week for the rest of the year. Currently, only five teams have enough cap space for Cousins’ salary, per OverTheCap, though others can use restructures to free up enough room. Two of those five are the Commanders and the 49ers, who are both dealing with injuries to their starter quarterbacks but already have preferred replacements in place.

That is also the case in Minnesota, where the Vikings have less than $16MM in cap space with Carson Wentz ready to step in for J.J. McCarthy. Cousins is also owed $10MM in guaranteed salary for the 2026 season, meaning that a trade this year would be a multiyear financial commitment.

Regardless of cap space, though, it’s clear that other teams see Cousins’ contract as a poison pill. Some may not be interested it all with the belief that his best days are behind him, according to Scoop City co-host James Palmer.

By the trade deadline, Cousins’ remaining salary will be down to a more manageable $13.75MM, and teams still looking for a quarterback upgrade at that juncture may be more desperate. Still, he would need to be viewed as an upgrade to those squads’ other options, and his 2025 tape is unlikely to inspire much confidence. Cousins won’t see the field enough before the deadline to change that perception, either. As a result, he should remain with the Falcons this year with the two sides likely targeting a parting of ways next offseason.

Falcons QB Kirk Cousins Didn’t Want To Leave Minnesota

With the second season of Netflix’s Quarterback documentary series releasing earlier this week, Charles Robinson of Yahoo Sports gave some interesting context to one of the more solemn storylines of the show. Two years after appearing on the show’s first season, in which he shined as the starter of a 13-4 Vikings team who led a league-leading eight game-winning drives, Kirk Cousins returned to the show at one of the lowest points of his career.

Coming off a 2023 campaign in which he missed the final nine games of the season with a torn Achilles tendon, Cousins found himself on the show with a new team. With the injury having ended a contract year for Cousins, his future in Minnesota had come into question. In a home interview captured in the series, Cousins harkened back to a separate interview from Atlanta’s trip to Minnesota in 2024 that highlighted the situation.

“I was asked by the broadcasting group for the game, ‘What about Atlanta made you want to leave Minnesota?'” Cousins recalled. “And I said, ‘That question is the wrong question. I didn’t want to leave Minnesota. There was nothing about anywhere that made me want to leave Minnesota. We wanted to be in Minnesota.’ But it became clear that we were gonna be there year to year, and that’s what we didn’t want.”

He continued, “At that point, we said, ‘Alright, we need to look elsewhere. If that’s our only option, then we’ll be back.’ And when we said, ‘Well, we looked around and we found there’s an opportunity that would be a longer commitment — would you be interested in giving us that longer commitment?’ (Minnesota) said, ‘No, we’re good with our offer.’ I said, ‘Okay, you made my decision really easy.'”

From that context, it’s easy to see how it all played out. Cousins desired a new deal with the Vikings, but coming off a serious injury in his age-35 season, Minnesota was weary of giving him anything long-term. The team was honest with him, telling him that they’d be willing to bring him back on a one-year deal and that they’d be drafting a rookie quarterback to groom to eventually replace him.

Unhappy with that situation, he heard the offer from the Falcons that included four years and $100MM in guarantees, a deal the Vikings were never going to touch. When Minnesota confirmed as much, he took Atlanta’s offer with the understanding that he was entering a better situation in which his status as the team’s new franchise quarterback was unquestioned. Then, the Falcons did the exact thing that led Cousins to leave Minnesota, drafting a first-round quarterback. As we frequently saw in headlines afterwards, Cousins and his agent were blindsided by the team’s decision.

Still, Cousins was the recipient of a shiny, new contract and had the keys to the offense. Unfortunately, it all came with a first-round talent breathing down his neck, something he had tried so desperately to avoid. Regardless, Cousins kept his head down, leading the team to a 6-3 start to the season before suffering an apparent arm injury in a Week 10 loss to the Saints.

Were he to have not had Michael Penix Jr. waiting eagerly on the bench for his first real chance at some action, perhaps Cousins would’ve recognized the minor nature of the injury and taken time to rest and recover for a late-season playoff push. Instead, likely fueled by the fear of Penix taking the field in his place and never ceding the job back to him, Cousins pushed through. What followed were some of the worst games of Cousins’ career. A loss of arm strength was evident, and as a result, the team lost four straight games in which Cousins threw zero touchdowns and eight interceptions.

Eventually, Cousins reached his lowest point and was benched in favor of Penix. The very thing he feared, the thing he left Minnesota to avoid, had happened, and it may have been a result of his fear pushing him to play when he should’ve been healing.

Now, he enters 2025 as a backup with the sixth-largest cap hit in the NFL. The same contract that drew him away from Minnesota and into the situation he’s found himself now remains as the biggest hurdle in finding a trade partner that would allow him to leave. With his $27.5MM salary fully guaranteed for 2025, the Falcons can’t cut him, but that figure is going to be tough to get another team to accept.

At the last report of the situation, there was no trade market for Cousins. Perhaps some quarterback-needy team — maybe the Saints, Colts, or even the Browns — will find some agreeable terms that allow Cousins a new change of scenery. For now, though, he projects to be the most expensive backup quarterback in the NFL.

Kirk Cousins: Falcons’ Draft Plans Would Have Altered Free Agency Approach

Last March, the Falcons’ decision to sign Kirk Cousins seemed to put to rest questions about their plans at the quarterback spot over the intermediate future. The following month, however, Atlanta selected Michael Penix Jr. in the first round of the draft.

It was reported in the immediate aftermath of that move Cousins was caught off guard by the Penix selection. Differing from the Vikings, the Falcons guaranteed the first two years of the 36-year-old’s contract, a key factor in his decision to leave Minnesota after six years there. In the end, both teams made Day 1 investments under center, with the Vikings selecting J.J. McCarthy two spots after Penix. Both are positioned to operate as starters in 2025.

Cousins initially declined to offer a firm answer when asked last year if knowing about the eventual Penix selection would have altered his approach to free agency. The four-time Pro Bowler is one of three signal-callers showcased in the 2025 edition of Netflix’s Quarterback documentary series, however. That has allowed Cousins to reflect on how things played out last spring, and his latest remarks on the situation make it clear he would have likely handled things differently had he known a first-round QB was in the Falcons’ plans.

“It felt like I had been a little bit misled or certainly if I had had the information around free agency, it would have affected my decision,” Cousins said (via The Athletic’s Josh Kendall) when speaking about the Penix selection. “I had no reason to leave Minnesota, as much as we loved it there, if both teams were drafting a quarterback high.”

The Vikings were willing to retain Cousins for 2025, but the team preferred to take a year-to-year approach knowing they were in position to draft his successor. Sam Darnold signed a one-year deal and enjoyed a productive campaign in Minnesota before departing in free agency this March. That leaves McCarthy – who was sidelined for his entire rookie campaign due to meniscus surgery – in position to handle QB1 duties this season and beyond.

Coming off an Achilles tear, Cousins worked as Atlanta’s starter through the beginning of the 2024 campaign. While battling shoulder and ankle injuries, his play took a turn for the worse until Penix was inserted into the lineup. The 25-year-old enters the coming season atop the Falcons’ depth chart, but an offseason filled with speculation about a Cousins trade or release has ultimately not resulted in a parting of ways.

Cousins is in a better spot health-wise than he was at the time of his benching, but without any starting gigs available at this point he is in line to remain in Atlanta. An injury during training camp could change the situation, but for now the Falcons are set to retain him as a backup (as they professed a willingness for all spring) carrying a $40MM cap hit. That situation is of course partly by choice on Cousins’ part after he elected not to waive his no-trade clause prior to the draft to avoid a repeat of last year’s situation.

Cousins is owed a $27.5MM base salary this season, and a $10MM roster bonus for next year has already vested. That financial barrier prevented a trade from taking place over the past few months and it will remain challenging for interested teams to swing a deal if Atlanta declines to retain any money. As a result, Cousins is destined to remain with the Falcons for at least one more year before a parting of ways becomes feasible and the opportunity will present itself to move past this chapter of his career.

Largest 2025 Cap Hits: Offense

Last offseason brought about a record-breaking jump in the salary cap. This year, the ceiling rose to $279.2MM, another notable spike. The market at a number of positions will benefit from the ongoing surge in spending power available to teams, with quarterbacks obviously the largest standout in that respect.

In 2024, a pair of signal-callers surpassed the $50MM mark in terms of cap charges for the season. That will not be the case this time around, but to little surprise quarterbacks once again lead the way in terms of representing the largest share of many teams’ financial commitments for 2025. Positions such as receiver and offensive tackle have also generally not reached the same peak in terms of cap commitments as last year.

Leading up to training camp, are the NFL’s top 25 cap charges for offensive players:

  1. Dak Prescott, QB (Cowboys): $50.52MM
  2. Matthew Stafford, QB (Rams): $47.47MM
  3. Joe Burrow, QB (Bengals): $46MM
  4. Lamar Jackson, QB (Ravens): $43.5MM
  5. Kyler Murray, QB (Cardinals): $43.33MM
  6. Kirk Cousins, QB (Falcons): $40MM
  7. Geno Smith, QB (Raiders): $40MM
  8. Tua Tagovailoa, QB (Dolphins): $39.18MM
  9. Justin Herbert, QB (Chargers): $37.35MM
  10. Josh Allen, QB (Bills): $36.34MM
  11. Deshaun Watson, QB (Browns): $35.97MM
  12. Jared Goff, QB (Lions): $32.6MM
  13. Taylor Moton, RT (Panthers): $31.35MM
  14. Jordan Love, QB (Packers): $29.69MM
  15. Patrick Mahomes, QB (Chiefs): $28.06MM
  16. Calvin Ridley, WR (Titans): $28MM
  17. Tyreek Hill, WR (Dolphins): $27.7MM
  18. Jawaan Taylor, RT (Chiefs): $27.39MM
  19. Baker Mayfield, QB (Buccaneers): $26.48MM
  20. Terry McLaurin, WR (Commanders): $25.5MM
  21. Mike Evans, WR (Buccaneers): $25.36MM
  22. D.J. Moore, WR (Bears): $24.9MM
  23. Tee Higgins, WR (Bengals): $24.06MM
  24. Ja’Marr Chase, WR (Bengals): $23.57MM
  25. Trey Smith, RG (Chiefs): $23.4MM

Prescott’s last-minute 2024 Cowboys extension made him the first player in NFL history to carry an AAV of $60MM. That pact will have lasting impacts well beyond the coming campaign, as the team looks to also fit in the big-ticket extension CeeDee Lamb inked last summer and the one Micah Parsons is in position to sign at some point before Week 1.

Once again, Stafford and the Rams entered the spring with plenty of uncertainty. Retirement was a consideration quickly done away with in the case of the 37-year-old, but it remained to be seen if he would remain in Los Angeles. Trade offers came in from numerous suitors, and the chance existed for Stafford to land a more lucrative deal elsewhere. In the end, though, team and player reached agreement on another reworked pact. Stafford is now in line to receive $84MM over the next two years, including guaranteed money in 2026. A bit of continuity will thus be in place under center for the Rams.

2020 draft classmates Burrow, Tagovailoa and Herbert are understandable top-10 players on this list given their respective deals. All three are on the books for years to come as they look to unseat the Chiefs atop the AFC. Burrow spoke about restructuring his pact to create the cap space necessary for the Bengals to retain or extend each of their key in-house players this offseason. That has yet to take place, and it will be interesting to see if a reworking is explored while talks on the Trey Hendrickson front continue.

The Ravens have worked out a few extensions on offense already (Derrick Henry, Rashod Bateman) but Jackson looms as a candidate for a new deal. Three years remain on his pact, but starting in 2026 his cap charge is scheduled so spike well past its current figure. The two-time MVP has discussed a new arrangement this offseason, and a bump in guarantees and overall compensation similar to what the Bills did with Allen would come as no surprise.

Cousins’ figure stands out, of course, given the fact he is slated to operate as Atlanta’s backup this season. With no release coming and no trade imminent, the four-time Pro Bowler is set to stay in place behind Michael Penix JrCousins has made progress in his rehab from shoulder and ankle injuries suffered prior to his benching midway through his debut Atlanta season. With $10MM already guaranteed for next year, it will be interesting to see if a trade market develops in the coming months in his case.

With the exception of Watson – whose second Achilles tear is set to sideline him for most or all of the coming campaign – the remaining quarterbacks on the list are positioned to serve as starters for their respective teams. Only Geno Smith will be suiting up for a new organization after he was traded from the Seahawks to the Raiders. That swap was followed up by a two-year, $75MM extension and allowed him to reunite with head coach Pete Carroll. A short-term upgrade under center will be key as Vegas looks to find stability on the sidelines and in the front office.

Moton’s cap figure was a talking point earlier this offseason, but the Panthers are content to avoid a fourth restructure in his case. The pending free agent hopes to finish his career in Carolina, but an extension would have helped ensure that while lowering his immediate cap charge. In the absence of such an agreement, it will be interesting to see if Moton, 30, can deliver another strong showing in 2025.

Ridley is perhaps a surprising figure to lead the way in terms of cap charges at the receiver spot. He will operate as a key member of the Titans’ offense, a unit whose success will of course depend in large part on the play of rookie Cam Ward. Ridley has two more years left on his deal beyond 2025, but with limited guarantees owed over that span his Tennessee future could be greatly impacted by who this season plays out.

The likes of Hill, Evans and Moore are not currently the subject of speculation regarding their future. McLaurin, however, was absent from much of the Commanders’ spring practices with little progress being made at the negotiating table. Plenty of work is still required at this point to avoid a potential free agent departure next spring. Coming off a career-high in touchdowns while thriving alongside Jayden Daniels, the two-time Pro Bowler is in line for a raise which will likely lower his cap hit this season.

Chase and Higgins inked their deals simultaneously, putting an end to questions regarding where the latter in particular would play on his second contract. Those two, together with Burrow, will serve as foundational players for years to come in Cincinnati. It will be interesting to see how long Chase (with an AAV of $40.25MM) remains the league’s top earner in that respect for non-quarterbacks.

Kansas City’s offensive line faces questions entering the season. Despite his big-ticket contract, Taylor is not a lock to remain a starter at this point. With no guaranteed left on the final year of his deal (2026), a parting of ways could be in store next spring if a backup gig ensues. Trey Smith, meanwhile, remains attached to the franchise tag although an extension is among the team’s remaining offseason priorities.

Falcons QB Kirk Cousins On Health Status; Latest On Trade Market

Falcons quarterback Kirk Cousins, one of the most prominent names in this offseason’s news cycle, remains with Atlanta despite being an obvious trade/release candidate. After Aaron Rodgers signed with the Steelers, the last team that realistically would install Cousins as a QB1 took itself off the list of potential destinations, leaving the soon-to-be 37-year-old on track to be the most expensive backup signal-caller in NFL history.

While Cousins obviously would like to be traded or released so he can finish his career atop someone’s depth chart, he seems resigned to the fact that he may spend at least the 2025 campaign as second-year passer Michael Penix Jr.’s mentor and clipboard holder. Of course, if another club’s starter should get injured at some point before the trade deadline, Cousins could find himself on the move.

But given the way Cousins’ 2024 season ended, it is fair to wonder how even a QB-needy team will view him. In the span of five games from Week 10 to Week 15, he threw just one touchdown against nine interceptions and led the Falcons to a 1-4 record, which torpedoed the club’s playoff chances (Atlanta was 6-3 before that point). After that stretch, he was demoted in favor of Penix.

On the other hand, Cousins did sustain a hit to his right arm and shoulder in a Week 10 loss that appeared to have a real and significant impact on his performance. Prior to that game, he had a TD:INT ratio of 17:7, which makes the injury a clear demarcation point between a solid, starter-level showing and a disastrous few weeks that precipitated his benching.

Assuming he is recovered from the Week 10 injury, a team that suddenly has the need for a viable starting option could certainly convince itself that Cousins, despite his age, can be the player he was in the first half of the 2024 season and throughout much of his time in Minnesota. To that point, Cousins says he expects his health to be a non-issue.

“I think I’ve still got a little bit more to go but very encouraged by the progress I’ve made since January,” Cousins told reporters, including ESPN’s Marc Raimondi, at this month’s mandatory minicamp. “So, even jogging out here today, just very encouraged by what I felt compared to where I was even like six weeks ago out here throwing with the guys. And I believe there’s more progress up ahead, too.”

Cousins also addressed the Achilles tear that prematurely ended his 2023 season, his last as a member of the Vikings. Per Raimondi, Cousins says he was not as healthy as he believed he was going into 2024, which may or may not jibe with comments he made in an appearance on Good Morning Football: Overtime back in February.

During that interview, Cousins said the Achilles healed well and that, although he was also trying to get his right ankle “back,” those issues did not impact his play too much, as evidenced by the 6-3 start and his overall body of work in the first half of last season. But in his comments several weeks ago, Cousins said that while he focused on strengthening his ankle after the Achilles tear, he did not work enough on his mobility, which affected him negatively.

In any case, it sounds as if he will be at full strength if Atlanta or some other team should call on him in 2025. Fortunately, Cousins did not require any offseason surgeries on his arm or shoulder, nor any follow-up procedures on his Achilles or ankle.

One of the obstacles to a trade is the fully-guaranteed $27.5MM salary that Cousins is due this year, as well as the $10MM roster bonus for 2026 that has already vested. Raimondi believes the Falcons would be willing to pull the trigger on a deal if the acquiring team takes on $10MM of Cousins’ 2025 pay (that team would be liable for the 2026 roster bonus as well).

Raimondi confirms recent reports indicating there is no trade market at the moment, though he also believes such a market could quickly form in the event of an injury to another team’s starting QB. Assuming the Falcons and a prospective suitor agree to trade terms, Cousins would surely waive his no-trade clause for the opportunity to start elsewhere.

Kirk Cousins Gives Update On Situation In Atlanta

Falcons quarterback Kirk Cousins seemed to confirm reports that he sought an exit out of Atlanta this offseason, but said that he’s focused on “moving forward” as the season approaches, per Rick Farlow of the Associated Press.

“Obviously you’d love to play,” admitted Cousins (via The Athletic’s Josh Kendall), “but I’m not going to dwell on things that aren’t reality. That’s not the situation I am in, so it’s better to be focused on the situation I’m in and control what you can control. I think that’s the right mindset to have.”

Indeed, Cousins is set to spend most, if not all, of the 2025 season on the bench behind Michael Penix. The 2024 No. 8 pick took over under center after Cousins threw a league-high 16 interceptions through 14 starts last year. Penix wasn’t brilliant in his three starts, throwing three interceptions of his own on his way to a 78.9 passer rating, but the Falcons believe he has a better long-term outlook than the 36-year-old Cousins.

Understandably, Cousins does not want to spend the twilight of his career as a backup. There is no question that he struggled in Atlanta last year – his 88.6 passer rating was his lowest as a full-time starter – but he earned three Pro Bowl nods from 2019 to 2022 and was on his way to another before his Achilles tear in 2023. He was linked with a number of teams during the offseason, but interest gradually waned as they honed in on other quarterbacks in free agency and the draft. When Aaron Rodgers finally signed with the Steelers last week, Cousins’ last path out of Atlanta seemed to be gone.

However, Cousins could quickly find himself in demand another team’s starter get injured in training camp. His contract might be tough to move this close to the season, but the Falcons might be willing to eat a majority of his 2025 salary for the right trade compensation.

Of course, if Penix were to miss any time, Cousins would step in as the Falcons’ starting quarterback. If he bounces back from last year’s showing, the team’s desire to compete in the NFC South could even help him stay on the field. It’s hard to imagine Cousins playing well enough to finishing out his contract in Atlanta, which runs through 2027, but a strong 2025 could convince another team to acquire him next offseason as a starter.

For now, though, Cousins seems resigned to staying put and watching the action from the sidelines.